Let’s get one thing out of the way right now: Despite what your awful ex or the latest douching ads say, your vagina is supposed to have a bit of an odour.
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“I’m Tired Of Feeling Like I Have To Look Pretty When I Work Out”
Nervous of taking a selfie after you work out because you’re worried you look “too sweaty”? Our new campaign is putting an end to that myth today.
Super Quick And Easy Meat-Free Lentil Bolognaise
This lentil bolognaise recipe is great for meal-prepping because you can make a big batch on Sunday and eat it for supper during the week.
“Fitness Helped Me Better My Mental Health”
Not happy with how her unhealthy habits left her feeling, this student took to fitness to change her body and mind.
This Is The Best Retro Workout — And You Need To Try It
Things are about to get excitingly sweaty at this year’s Planet Fitness SWEAT Workout Party, thanks to their #WayBackWorkouts class.
Everything You Should Know Before Trying A Plant-Based Diet
Plant-based diets have been around forever, but the term is gaining serious traction in 2019.
5 Women Share Exactly What It Feels Like To Have A Heart Attack
You’d totally know if you were having a heart attack, right? You’d clutch your left arm in pain, fall down to the floor, and head to the hospital.
Here’s How To Stop Your Fitness Routine From Boring You To Tears
Stuck in a training rut? Crush boredom, plateaus and the urge to quit with these super-easy tweaks to your fitness routine…
Upgrade Your Workout With These Sporty Drills From The Proteas
Workout feeling a little stale and boring? These sporty drills from the Proteas conditioning coach will make exercise fun again, no gym required.
Finally: The Sneaker Trend To Answers All Petite Girls’ Prayers
Forget the bad ‘dad sneaker’ rep, platform sneakers are every short girl’s dream. Not to be worn with 90s pop star fashion, here’s why…
Here’s How To Make A Lemon Meringue Pie Healthier
We’ve got the recipe for a delicious lemony dessert with a nutritious twist. Here’s exactly how to make a lemon meringue pie healthier…
Does Apple Cider Vinegar Have Legit Health Benefits?
Apple cider vinegar benefits aren’t exactly clear cut, but here’s what you should know before you chug the stuff…