Women's Health, Author at Women's Health

5 DIY Flavoured Waters For Every Situation

We round up five good-for-you flavoured waters for every situation!

Must-Have Outdoor Furniture To Be The Ultimate Host This Summer

BRB, running to Makro and Builders to stock up!

The HOKA Gift Guide Every Runner Will Thank You For

Spoil the runner in your life with a pair of new HOKA shoes.

The Ultimate Core Workout For Abs Of Steel – From A Trainer

This core workout, designed by a trainer, will get you well on your way to having abs of steel. Plus: they’re good for all fitness levels.

9 Beginner Sex Toys – And How To Use Them

If you’re new to the game, it can be quite daunting to buy your first toy. We asked the sexperts for some advice on beginner sex toys – with tips on how to use ’em.

Exactly What To Look For In Sporty Sunglasses If You Train Outdoors

Taking your workout outdoors? Not just any sunglasses will do. Here’s what to look out for in sunnies that can handle your sweat sesh.

Dark Chocolate Power Bark Is The Easy Snack Your Netflix Marathons Are Missing

You can make this salty-sweet dark chocolate power bark from author and chef Serena Wolf in five minutes or less.

A Hearty Roasted Salad You’ll Turn To All Summer Long

When the weather calls for cool, easy food, this roasted veggie salad from renowned South African chef Reuben Riffel delivers all the smoky, sweet and hearty flavours we crave. Perfect as a side for a braai or even as a main, this salad packs enough flavour and...