Women's Health, Author at Women's Health

Why Fast Food Delivers Far More than Convenience

Working late and you still need to hit the gym. But what’s the point if you don’t have time to feed yourself properly? Fear not, Mr D has your back.

Vaginal Infections 101 — What You Need To Know About That Itch

Worried that there’s something going on down there? Dr Lizelle Nortje sheds some light on vaginal infections.

4 Core Moves That’ll Create A Stronger Body All Over

You can’t spot-train tight abs, but you can strengthen your waistline without surgery with these 4 core moves from trainer David Kirsch.

An Iconic Crisp Fruity Fragrance By DKNY

DKNY is bringing back a wave of nostalgia with the iconic scents of the Be Delicious collection. Summer is in the air and what better way to celebrate it than with these enchanting fragrances?

A New Level Of The Ford Ranger

Introducing the next-gen Ranger. Buckle up with Juliet McGuire, shift into tech mode and see the new high-end features the Ford Ranger Wildtrak has to offer.

“I Tried Masturbating To Cure My Hangover — This Is What Happened”

Apparently masturbating can relieve pain and stress! Here’s what went down (ahem) when this woman tried it to cure a bad hangover by touching herself…

Here’s EXACTLY How To Skip Your Period Every Month

Have you ever wished you could just opt out of your period? Whether you get cramps, or mood swings, there are many reasons why you might want to delay.

5 Sex Positions You Should Finish With For An Orgasmic Grand Finale

Having an orgasm is better than not having one (duh) and how you finish can make a big difference. These sex positions virtually guarantee it!

Sculpt Your Body With This 15-Minute HIIT Workout

The way mixed-martial-arts athletes train is extremely effective for the anyone looking to slim down or shape up. Use this workout to sculpt a rockin’ bod.