Women's Health, Author at Women's Health

3 Smashing Pumpkin Recipes That Go Beyond Halloween

Pumpkins aren’t just good for Halloween, they’re healthy too! Try these pumpkin recipes for a cosy change.

5 Warning Signs His Texts Are Abusive, According To Experts

Your guy’s Whatsapps can clue you in to whether he’s controlling or abusive. Check this list to ensure you’re not dating a dude who could become dangerous.

The HUAWEI Nova Y90 Proves That Entry-Level Smartphones Can Be Exceptional

A powerful nova star with massive display boasts a 40W HUAWEI SuperCharge and a 5000mAh battery

Mindful Drinking: How More And More People Are Becoming ‘Sober Curious’

The way we drink is undergoing something of a revolution, with health-conscious millennials and notably, Gen Z, leading the charge towards a new, less wreckless mindful drinking culture.

It’s Time For The Virtual Nedbank Runified Challenge

Join Africa’s biggest virtual mass participation race

Ease Tight Muscles And Lift Your Mood With This Quick First-Thing Yoga Flow

Routinely wake up grumpy? Good news: Your a.m. just got better. Ease tight muscles and lift your mood with this quick morning yoga flow.

7 Face Mists To Keep Your Skin Cool And Hydrated During The Hot Summer Days

Instantly boost, hydrate, calm and protect skin with these seven face mists that will have you feeling refreshed all day long.

Eleven First-Time Female Marathon Runners On A Journey

In their inaugural year as the technical sponsor of the Sanlam Cape Town Marathon, adidas has partnered with eleven women who never thought it possible to run 42.2km

4 Common Injuries You Can Get During Sex That You’ll Only Notice Later

Often, the hot moment masks the pain that would normally alert you to something being amiss. Here, the heads up on common sex injuries, and how to avoid them ever happening again.

Unleash Your Hottest Body With This All-Over Workout

Try this kilojoule-crushing workout and unleash your hottest body! Do this workout two or three days a week on non-consecutive days for maximum gains.