Best Summer Ever!

Download Your Free Women’s Health Summertime Guide

About This Digi Guide

It’s summertime and that means time spent with family and friends and where your inner social butterfly can spread its wings! But finding balance is key during this time, so you’re not burned out by the time you need to turn off your out-of-office email. We’ve put together some of our favourite pieces of summertime content to inspire you to do more while staying grounded and mindful – our favourite kind of lifestyle.

What’s Inside

Inside, you’ll find tips and tricks galore: how to cope during the festive season when things are getting a bit hectic, a handy guide to SPF (that you should heed at all times) and your outdoors guide to tackling the trails – minus getting lost or twisting an ankle. Plus, we’ve curated the perfect festive menu, complete with a starter, mains and dessert. The best part? It’s a cook’s dream – just prep, set and forget, while still being so delicious you’ll be asked for the recipe repeatedly. Plus, even more fun: tons of shopping content, so your vacay is well-spent.

Your Healthy Festive Menu

Whip up these impressive, fuss-free dishes.

Tjing Tjing

There’s a wine for every situation this holiday.

Free-Spirited Sips

These alcohol-free bevvies make a splash.

Nix Your Holiday Hang-Ups

People overload? We’ve got just the fix.

The Great (Healthy) Outdoors

Venture into nature and reframe your thinking.

Power Play!

Challenge your BFF with this workout. 

Swim Good

You pick the watering hole, we’ve got the cossies.

The Best Sunscreens

For every sun sitch, there’s an equally amazing SPF.

Let The Sun Shine

Protect your peepers in style.

The Greatest Waterproof Make-Up

First date at the beach? You’ll be in top form with these.

The Ultimate Summer Shopping List

The definitive picks of the season.

Your Summer Advent Calendar

Try something different with this creativity-sparking list.

Good Reads

Explore a collection of informative articles that expand upon the valuable insights found in our latest Digi Guide.

healthy salad recipe made and plated up on a table

The Healthy & Crunchy Watercress Salad That’s Perfect For Summer Lunches

2023 swimwear trends swimsuit flatlay with oranges and papaya

The Hottest 2023 Swimwear Trends And How To Wear ‘Em

Two women walking on the beach

The 15 Hottest Beach Must-Haves Of The Season

low-calorie cocktails on a table

10 Low-Calorie Cocktails Worth Sipping On This Summer

Huawei GT4 Watch Series-Fitness

Fashion Forward With The New HUAWEI WATCH GT 4

Women taking selfie to post on social media

125 Best Vacation Instagram Captions To Spotlight Your Most Recent Getaway

raspberry and yoghurt tartlet dusted with icing sugar for easy raspberry tart recipe

These Raspberry And Yoghurt Tartlets Make The Tastiest & Cutest Summer Dessert

two women stretching doing a buddy workout outdoors

Grab Your BFF For This Fun Buddy Workout That Tones *Everything*

Download The Digi Guide Here

Download your FREE Women’s Health Summertime Guide.

WH DIGI guides

Dive into our treasure trove of past Digi Guides, where you’ll find a wealth of knowledge on topics ranging from self-love and breast cancer awareness to making the most of summertime and beyond. Your path to well-being begins here!

Essential Guide To Self-Care

This self-care guide is here to help you fall in love with yourself; love wellness; foster relationships with partners, family and friends; and spread love wherever you go.

Women's Health Digi Guide October 2023

Breast Cancer Awareness Guide

Real stories that inspire anyone currently going through treatment, a guide on navigating your diagnosis, as well as where you can support breast cancer efforts. Dive in and let this digi mag arm you and yours with powerful information.

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