Plus, how to pick the right stroller for your lifestyle.
This 15-Minute Pregnancy Workout Does It All – Fast
No time to get that workout in? All you’ll need for this 15-minute pregnancy workout is a set of dumbbells and a little bit of effort.
10 Best Maternity Leggings For Moms-On-The-Move
Plus, they’ll transition seamlessly into postpartum life, so you can rock them long after baby arrives.
Everything You Need To Know Before Doing Intermittent Fasting While Pregnant
Doctors don’t recommend intermittent fasting while pregnant as it can impact a fetus’ blood sugar. Here’s how to maintain a healthy weight during pregnancy.
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Everything You Need To Know About Pregnancy And Abortion Right Now
There are many questions that a lot of pregnant women have been asking themselves, and we’re here to offer some clarity on some of the most important things.
Pregnant Under Lockdown — 5 Women Share Their Fears And Coping Mechanisms
A WH cover star, coach, foodie entrepreneur, credit analyst and influencer open up about what it’s like to be pregnant under lockdown.
This Brave New Mom Shares Her Lockdown Birth Story
Lauren McGregor bravely shares her lockdown birth story with us and how she is coping as a new mom in isolation.
The Number Of Women Having C-Sections In South Africa Is Alarmingly High
The rate at which caesarean sections (c-sections) are happening in South Africa is among the highest in the world. But why?
You Could Be Experiencing ‘New Mom’ Depression And Not Even Know It
PPD poses risks to babies’ health and development — and one in five new moms experience postpartum depression symptoms. What to look out for.
What Exactly Is Considered “Light Drinking” During Pregnancy, And Can It Harm The Baby?
While drinking during pregnancy is often a contentious subject, light drinking is usually considered normal… But is it?
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This Is Exactly How Much Coffee Is Safe To Drink While You’re Pregnant
Pregnancy can feel pretty magical at times. I mean, your body is growing another human, NBD. But it can *also* feel pretty damn unfair when it forces you to give up your favourite things in the world (wine…sushi…cheese…) for nine months. Ugh.
This Woman Gave Birth To Miracle Baby After 13 Years Of Trying To Conceive
Infertility is a problem that faces around 50 million couples worldwide but for one couple, the difficulty of being unable to conceive is a thing of the past. At the end of May, a Durban woman gave birth to her miracle baby after 13 years of being unable to conceive.
Whoa, You Really Can Have An Orgasm During Childbirth
Lots of things in life have been described as orgasmic: sex (obviously), food, dreams, childbirth. Wait…orgasmic childbirth? You didn’t read that wrong.
Moms Applaud Meghan Markle For Showing What Women Actually Look Like After Giving Birth
Meghan wore a white dress with a belt tied over her belly that not only accentuated her undeniable glow but also her post-baby bump.
This Athlete Ran Right Up To The Day Of Her Son’s Birth
When you’re a professional athlete and you want to have a baby, the world seems to think you have to choose between the two. Actually, you don’t…
Can You Get A Tattoo While Pregnant, Or Should You Definitely Wait 9 Months?
Pregnancy is such a special, magical time for many women—and it’s also a time when lots of really fun things are out of the question
Can You Take Throat Lozenges While Pregnant — Or Is That A Terrible Idea?
When you’re pregnant, it seems like everything is off limits: sushi, caffeine, soft cheese—the list of taboo items goes on (and on and on).
The 3 Posture-Boosting Exercises Kayla Itsines Swears By
It’s also totally pregnancy-safe for all trimesters. Kayla recommends doing these posture exercises three times a week to see results.
Kayla Itsines’ No-Equipment Pregnancy Workout Will Keep You Strong Through Every Trimester
Sweat trainer Kayla Itsines created this exclusive full-body workout to help you maintain strength and fitness during pregnancy.