Perfect for summer lunches next to the pool.
Chicken Necks, Feet And Gizzards For A Taste Of Home
If you take away anything from this recipe, it should be this: chicken feet are rich in collagen which, in turn, is great for your skin!
This Rooibos And Apricot Baked Pears Recipe Is Packed With Antioxidants
Youth-boosting dessert (or breakfast!)
The Most Inviting Charred Corn Recipe Ever
We highly recommend adding charred or grilled corn to your braai menu please!
nutrition
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3 Easy “Desk-Fasts” To Make For Breakfast Today
Here, breakfasts to prepare at work and eat at your desk, so you don’t have to rely on the downstairs restaurant for a “healthy” bran muffin every day.
16 Refined Sugar-Free Recipes For When You’re On A Sugar Detox
Here are 20 recipes that have no added sugar, are super healthy and bursting with flavour. The best part — you can still have dessert!
Meat-Free Monday Quinoa, Black Bean And Chickpea Burger
Try this chickpea burger recipe from our 2019 Next Fit Foodie winner, Daniella Lagerwey.
With This Easy “Baked Beans” Recipe You’ll Never Buy A Tin Again
You can make a big pot and portion it out over the week or freeze and save for a rainy day when you don’t feel like cooking. Here’s your baked beans recipe.
10 Delicious Coffee Smoothie Recipes That Will Give You A Morning Buzz
Snooze less, smoothie more. That, dear friends, is your new mantra—or at least it will be once you start whipping up these buzz-worthy blends
This Is The Ultimate Falafel Burger And You Need To Make It ASAP
Who said those week-night dinners need to be boring? This falafel burger recipe is DELICIOUS and it’s vegan!
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Are Lentils Actually Good For You?
The little brown legumes might not look like much, but they’re low in calories (230 per cup) and high in nutrition. Check out these lentil benefits.
Meat-Free Monday Quinoa, Black Bean And Chickpea Burger
Try this chickpea burger recipe from our 2019 Next Fit Foodie winner, Daniella Lagerwey.
5 Genius Ways To Ripen An Avocado Even Faster
There’s nothing like running to the supermarket for avocados, only to find that every single one in stock is completely rock solid.
Are Oreos Totally Vegan-Friendly Or Nah?
So, if Oreos are free of the milk, cream, animal fat, milk fat, and butter expected in cookies, that would make them vegan, right…RIGHT?!
The Hip New Drinks That’ll Clear Your Skin And Boost Your Metabolism
Say hello to functional beverages, the hip drinks promising to deliver real body benefits, minus the sugar and artifical sweeteners.
The 15 Best Vitamins For Women — And The Foods And Supplements You Need To Get Them In Your Diet
These are the best vitamins for women, according to nutritionists (chat with your doctor about whether you should consider a supplement)
With This Easy “Baked Beans” Recipe You’ll Never Buy A Tin Again
You can make a big pot and portion it out over the week or freeze and save for a rainy day when you don’t feel like cooking. Here’s your baked beans recipe.
16 Carbs To Avoid If You’re Trying To Prevent A Sugar Crash
If you’re trying to stick to a low-carb or healthier diet, there are a few carbs you may want to keep in check
Nutritional Yeast Is The Vegan Staple That Belongs In Every Diet
One of the ingredients that’s achieved front-of-pantry status in recent years? Nutritional yeast. Here are six major benefits of sprinkling this on your food.
10 Delicious Coffee Smoothie Recipes That Will Give You A Morning Buzz
Snooze less, smoothie more. That, dear friends, is your new mantra—or at least it will be once you start whipping up these buzz-worthy blends
Is Coconut Milk Good For You?
Between coconut water and coconut oil, coconut is one superfood trend that won’t give up.
The Best Ways To Keep Your Bananas From Turning Brown
Packing your cart full of produce seemed like a brilliant idea during Sunday’s shop. An entire bunch of bananas? Of course, you’re going to eat ‘em all.