The mood-boosting hack you’ve been looking for.
How Much Water You Should Be Drinking Daily, According To A Nutritionist
The amount of water you should be drinking daily depends on factors such as weight, weather, alcohol consumption and a few others.
Could Intermittent Resting Be The Key To Your Fatigue?
Ever randomly left your desk mid-morning to bask in the sun, head buried in a racy novel? Or taken a quick post-run nap on your lawn? You're in tune with your body's needs and on the right track, according to experts. There's a term for these regular breaks —...
The 16 Best Mental Health Podcasts To Help You Cope With Anxiety, Depression, And More
Podcasts are incredibly popular these days, and there are so many to choose from. From politics to pop culture this type of audio entertainment covers almost everything you can think of and is a great way to pass the time and learn something new. But that’s not all...
mental health
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Why STIs Are On The Rise Among Pregnant Women
Shockingly, STIs among pregnant women are gaining in numbers. Per the CDC’s recent report, cases of preventable congenital syphilis are up 36 percent
5 Instagram Accounts That Will Help Ease Your End-Of-Year Anxiety
Here are the anxiety-easing ‘grams to scroll through when everything’s falling apart and you need something solid to hold onto.
How Much Vaginal Discharge Is Normal?
Let’s get right to it: The average woman produces between one and two tablespoons of vaginal discharge every day. And not only is that okay, that’s awesome.
8 Common Health Problems You Didn’t Know Can Be Treated With Botox
Botox and wrinkles go together like workouts and leggings, but here are a few alternate uses of Botox we bet you won’t have heard of before…
4 Things You Need To Know About Having Sex When You’re HIV Positive
HIV certainly complicates sex, but with the right precautions, there’s no reason why HIV-positive women can’t enjoy a safe, healthy sex life.
Do Pregnancy Tests Ever Expire?
Pregnancy tests are amazing little things. They can either help give you some much-needed reassurance or great, life-altering news.
What You Should Know About Shaving Your Pubes, According To A Gynae
Shaving those pubes comes the risk of cutting yourself, razor burn, and more on some of the most sensitive parts of the body.
“I Used To Smoke — Did I Screw Up My Fertility?”
The bad news: You may have. Women who are current cigarette smokers take longer to get pregnant, have increased pregnancy complications.
5 Things Every Woman Needs To Know About Her Fertility
Your fertility is one of those things you take for granted until you actually want to put it to use.