Studies are showing that period stigma is rife. One solution? Just talk about periods. Here’s how to talk about it with your boss, mom and BFFs.
The 16 Best Mental Health Podcasts To Help You Cope With Anxiety, Depression, And More
Podcasts are incredibly popular these days, and there are so many to choose from. From politics to pop culture this type of audio entertainment covers almost everything you can think of and is a great way to pass the time and learn something new. But that’s not all...
10 Signs You May Have a Magnesium Deficiency
Magnesium is a key mineral to women’s health, and yet many women are low in this essential mineral, suffering from a magnesium deficiency. Stress, caffeine and alcohol deplete our magnesium stores faster than we can replenish. Could it be time for a little top up?...
Dissolving Lip Fillers Is on the Up: Here’s Everything You Need to Know
Over the past decade, there's been a boom in the amount of people getting lip fillers. From Kylie Jenner's infamous pout to the ladies of Love Island openly discussing their tweakments, lip fillers (along with other injectables, like cheek and nose fillers) have...
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Your IUD Might Lower Your Risk For Cancer In This Surprising Way
Women have become obsessed with IUDs lately, and with good reason. New research suggests they may lower your risk of cervical cancer.
Is There Really Such A Thing As A ‘Wide-Set’ Vagina?
“I can’t help it if I’ve got a heavy flow and a wide-set vagina!” Mean Girls fans throw around that line all the time but… what does it mean, exactly?
Can You Overdose On Melatonin? Here’s What You Should Know
Trying (and failing) to fall sleep can be #theworst. So that’s why many turn to melatonin pills. But can you ever take too much of it?
5 Amazing Benefits Of Green Tea That You Didn’t Know About
We all know that green tea is packed with antioxidants that help boost your immune system and fight free-radical damage. But here’s what you didn’t know…
Should You Get A Bikini Wax If You’re On Your Period?
You probably do what you can to try to schedule your bikini waxes around your period. But sometimes schedules just don’t line up perfectly…
The 7 Scary Conditions That Pap Smears Don’t Test For
Regular pap smears are a must for women. But making sure your reproductive health is in order requires more than going for regular pap smears.
Is Vulvodynia The Reason Your Vagina Is Burning Like Crazy?
If you’re dealing with below-the-belt discomfort, one reason might be something called vulvodynia, a chronic condition.
Exactly How Each Form Of Birth Control Affects Your Period
Birth control can be a total lifesaver if you’re not trying to get pregnant right now. But it can also impact your period, and usually for the better
The Number-One Reason Why Your Shoulders Are Always Killing You
The shoulder is the most mobile joint in the body, which means there are a lot of things that can go wrong with it