5 Ways To Protect Your Liver From “Festive Season” Damage

Your liver performs over 500 vital functions. It deserves all the care and attention!

South Africa Has Embarked On Its First Clinical Trial For A COVID-19 Vaccine

If there’s one thing that everyone is waiting for, it’s a COVID-19 vaccine! Here’s everything you need to know about the SA clinical trials.

This Is The Effect Lockdown Is Having On Your Sleep, According New Studies

It’s no secret that sleep has been an unpredictable activity since the COVID-19 pandemic hit and lockdown came into effect.

What Is The 4-7-8 Breathing Technique And How Do You Do It?

The 4-7-8 breathing technique involves inhaling for 4 seconds, holding for 7, and exhaling for 8. It can help you fall asleep and relieve stress and anxiety.

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The Surprising Factor That Might Be Messing Up Your Skin

Microbiomes are integral to good skin. But widespread (and increased) antibiotic use is killing off our good microbe populations.

This 31-Weeks-Pregnant Woman Says No Doctors Will Take Her

When you’re pregnant, you assume that you’ll not only receive prenatal care—you’ll receive good prenatal care. Here’s why this woman can’t find a doctor.

Are Your Drinking Habits Ruining Your Brain Health?

We know that drinking high levels of alcohol is bad for your health and those around you. But is drinking in moderation safer for your brain?

Is C-Reactive Protein Secretly Making You Gain Weight?

We asked experts to break down what’s to blame for c-reactive protein in your blood, what it says about your weight, and what you can do to fight back…

4 Signs That Your Irregular Period Could Mean Early Menopause

NOT-SO-FUN-FACT: Perimenopause — the four- to 10-year transition phase before menopause — can start as early as (oof) 30.

Doctors Thought This Teen Was Pregnant—But It Was Actually Cancer

A 17-year-old girl is speaking out about her experience with ovarian cancer to let women know that the disease can happen to young people, too.

Why Are Women Putting Wasp Nests in Their Vaginas?

Women have been putting things in their vaginas for ages. And while things like tampons are perfectly fine, others, like this new trend, are questionable.