4 Pretty Gross Skin Problems You Can Pick Up At The Gym

Dr Dagmar Whitaker gives us the low-down…

Face Masks vs Face Shields: Is One Better Than The Other?

As face shields continue to steadily grow in popularity and visibility, people are wondering what’s better: Face shield? Face mask? Both?

The Biggest ‘Breakthrough’ In COVID-19 Treatment So Far, According To Scientists

In an interesting turn of events, a cheap and widely used steroid drug called dexamethasone is the first drug that’s been shown to have the ability to save the life of a COVID-19 patient that’s experiencing a severe form of the virus.

Here’s Why You Should Seriously Consider Donating Blood — Even During A Pandemic

It’s National Blood Donor Month in SA, and with so few of us being active donors, it’s important we’re reminded just how far one vial can go.

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“I Tried Vaping To Quit Smoking — And This Is Why I Failed”

If ever there was an abusive relationship between a human and a cigarette, it was mine. Classic Stockholm. So I tried tried vaping to free myself…

This Is The Reason Why You Fart More On Your Period

Have you ever noticed that you fart more on your period than other times of the month? If so, you aren’t alone. We got some experts to break it down for us.

What Your Period Blood Consistency Says About Your Health

Even if you’ve consistently had your period every month for most of your life, it’s totally normal to have questions about what is coming out of your body

How To Stay Mentally Strong When It Feels Like The World Is Falling Apart

We’re all aware that terrible things happen around the world, but constantly being reminded of it can take a serious toll on your mental health.

There Are Actually 5 Different Bum Types — Which One Do You Have?

Yup, apparently there are 5 different types of bums. So, how do you tell which kind of bum you have? Consider this your booty encyclopedia…

5 Times A Squat Can Show You What’s Wrong With Your Body

A basic squat reveals practically everything about your body. Drop into a basic body-weight squat and check your own form for these common concerns.

“I Had To Survive On A Liquid Diet After Having Jaw Surgery”

See how Kirsty’s entire face — and body! — changed after surgery to correct an under-bite. And what she learnt about the hard realities of a liquid diet.

“Learning To Love Myself Helped Me Overcome My Eating Disorder”

Research has shown that having a negative body image can lead to the development of an eating disorder. For 18-year-old Courtney Mansfield this proved true.