Embodying the role of a record-breaking swimmer was intense, physically and mentally for Daisy. But it was a surprise health issue that ultimately led the 32-year-old to (finally) slow down and listen to her body.
Just How Badly Is COVID-19 Going To Impact Africa? WHO Weighs In With New Report
The projected figures that’ll be Africa’s reality if containment measures fail. Plus, why our stats are different to the rest of the world.
‘I Got Rhabdomyolysis From A Kettlebell Workout Even Though I’m An Experienced Exerciser’
Experienced exercisers are often the ones who get rhabdo. Take Amy Wilkinson, who developed rhabdomyolysis symptoms after what she felt was a routine workout.
What Are Resveratrol Supplements — And Do They Have Any Health Benefits?
Resveratrol is touted as an anti-ageing substance that can also aid weight loss. Here, an expert shares if resveratrol supplements really work, as well as safety.
mental health
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
physical health
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
wellness
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
sexual health
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
latest
Gross But True: Science Says You Need Your Phlegm When You Get Sick
This is a public service announcement: phlegm is good for you. Also, there’s mucus in your eyeballs! It’s about to get real.
Here’s Why Being With A “Blesser” Can Be Seriously Dangerous
Involved with a blesser? Know someone who is? Think it’s a harmless, fun “exchange”? Um… This is one thing you don’t want him to give you.
Some Antibiotics May Be Linked To An Increased Risk Of Miscarriage
Your immune system works overtime when you’re pregnant. Here’s whether you should but reach for an antibiotic if you have a virus or infection.
“I Was Diagnosed With Autism As An Adult—Here’s What It’s Like”
Ever feel like you’re in a world of your own? This woman shares how she discovered she had autism and the positive impact it had on her life.
2 Gynae-Approved Ways To Tell If Your Vagina Is Too Weak Or Too Tight
We all know about sneeze wees and eina sex – caused by extreme vagina weakness or tightness. But what if your problem is less obvious? Here’s how to tell…
Is Your Birth Control REALLY Making You Gain Weight?
Weight gain is a common complaint and concern for many women on birth control. Here’s whether your birth control is actually making you gain weight.
4 Things You’d Never Guess Could Cause Skin Cancer—But Totally Can
New research is pinpointing less obvious risks for developing skin cancer. Check this list and be extra diligent with your SPF.
8 Vagina Changes That Mean You’ve Just Caught An STD
Your guide to spotting an STD, stat! From abnormal discharge to foul-smelling odours, bumps and iffy vagina changes, here’s the low-down…
This Common Fear During Pregnancy Might Harm Your Child’s Health
Any mom-to-be is likely to experience stress as they prepare to welcome a new addition to the family. But financial stress may harm your child’s health.