More People Are Using Ketamine For Depression – But How Safe Is It?

There’s an increase in people using – effectively – ketamine for depression in cases where other medication has failed. Amazing, right? Not so much, say experts.

“What I’ve Learnt In Lockdown Is That It’s Really Important To ‘Feel’ Every Emotion”

COVID-19 has turned our lives, mental health and emotions upside down. Here are a few reasons why it’s okay to ‘feel’…

Which Fabrics Work Best For Cloth Masks? This New Study Offers Some Suggestions

With cloth masks being all the rage right now, questions around their effectiveness and efficiency have come up.

What You Need To Know About CBD And Anxiety

CBD has been on the rise in recent years but can the rising star of the wellness world actually help with anxiety?

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What’s Actually Worse For Your Body? Sugar Or Salt?

The saying “everything in moderation” is a motto for healthy eaters everywhere—but when it comes to sugar and salt, many of us just can’t help ourselves.

This Is What It’s Like To Wear Washable, Reusable Pads On Your Period

Too many girls in SA miss school because of their period. We tried this alternative: Subz Washable Pads and Panties. Here’s what it felt like…

Here’s What The Proposed Sugar Tax Will Cost You

For those of you struggling to stick to your new years resolution of giving up fizzy drinks, help is on its way, in the form of the proposed sugar tax.

These 4 Signs Could Indicate That You Have Postpartum Depression

Postpartum depression is more common than you think. If you feel it could be you, or recognise any of these signs in someone else, it’s time to get help…

5 Reasons Why Your Gums Are Bleeding When You Brush

Aggressive brushing isn’t the only cause of bloody gums. Whacked out hormones could be to blame! Plus: More bizarre things that can cause that pink spit…

Medical Marijuana Is One Step Closer To Being Legalised In South Africa

If you’re in need of palliative pain relief, you could soon be able to make use of medical marijuana to ease your symptoms.

8 Things That Could Crush Those Niggling PMS Symptoms

Cramps, mood swings and tears — Let’s be honest — PMS sucks! But the good news is that there are a few things you can do to ease the symptoms

‘Why Do I Have Smelly, White Chunks In My Mouth?’

Before you totally panic, know this. Those chunks in your mouth are totally normal and not a cause for concern. Here’s what you need to know about them.