“I hope to share my experience as a small step to normalise conversations about miscarriage, abortion and pregnancy.”
The Women’s Health Lockdown Challenge 2.0 Is Here To Keep You Going Strong ??
The sequel to our previous lockdown challenge: NEW workouts, NEW yoga flows, NEW mindful exercises to get you through the extension.
Detox Rocks: Lockdown Your Health With An Immunity-Boosting Cleanse
Our bodies and minds are are taking strain as we fight the COVID-19 pandemic. This simple detox strategy can help to get you back on track.
How To Access Online Therapy And Mental Health Care While You’re Stuck At Home
Telehealth is providing healthcare to patients in the comfort of their own homes during the COVID-19 lockdown. Here’s how.
mental health
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
physical health
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
wellness
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
sexual health
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
latest
Everything You Really Need To Know About Psoriasis
Is your skin feeling itchy or burning with red patches? FYI – you might have psoriasis! But don’t worry, here to help and get you clued up.
4 Lube Ingredients That Should NEVER Come Near Your Vagina
Lube can be a lifesaver in the bedroom. But if you pick the wrong one, it can be seriously harmful to your health.
What It Feels Like To Have A Panic Attack
Without help, a panic attack can be debilitating. One woman bravely shares the intimate details of what it actually feels like to experience one…
6 Facts About Cellulite You Need to Know
Learn more about cellulite and your body, especially how to get rid of those annoying marks once and for all (or at least how to make them less noticeable).
“My Life With A Binge Eating Disorder”
One woman’s honest account of what it’s really like to live with binge eating disorder, and how she avoids the triggers that can lead to an eating spiral…
5 Most Common Mental Health Issues That Affect Women
Due to a mix of hormones and cultural pressures (like “having it all”), at least twice as many women as men are struck by these five mental health disorders
“I Had Both My Breasts Removed – This Is What It Felt Like”
Double mastectomy: one woman’s honest account of what it really feels like, physically and emotionally, to have both breasts removed.
4 Breast Cancer Risk Factors You Might Not Know
What actually causes breast cancer? Be aware – because it’s not just about the risk factors, but how they combine that can lead to the disease…
The Crazy Thing You Didn’t Know The Pill Could Do
Seriously? The pill can do what? Besides ensuring that you do not fall pregnant before you actually plan to, researchers have found another pro.