#6 is a game changer.
#6 is a game changer.
Another late-night supper? Amanda Baker Lemein, a registered dietician, breaks down everything you need to know. Is it bad to eat before bed?
Just like blood running throughout your body can clot, so can your period blood. But while a clot in your leg can be ominous, period blood clots are completely normal and generally nothing to worry about (phew!).
Every month, your period arrives with the usual suspects in tow: cramps, bloating, fatigue—just to name a few. But it can also bring another (much, much more fun) guest to the party: a wild and crazy libido.
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