What’s The Real Age For Perimenopause – And What Are The Symptoms?

Those hot flashes could be perimenopause – but is it even time?

‘Young Woman And The Sea’ Star Daisy Ridley Opens Up Exclusively About Her Graves’ Disease Diagnosis

Embodying the role of a record-breaking swimmer was intense, physically and mentally for Daisy. But it was a surprise health issue that ultimately led the 32-year-old to (finally) slow down and listen to her body.

How Lizelle Knott Turned The Pain From Her Multiple Cancer Diagnoses Into Purpose

“Attitude is the difference between an ordeal and an adventure.”

7 Sexual Health And Wellness Products That Every Woman Should Aim To Own

Your one-stop shop for your most important sexual health and wellness needs.

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Nearly Half Of COVID-19 Infections Could Be Asymptomatic, New Study Suggests

A new study reminds us that we shouldn’t feel safe and let our guards down when we’re in close proximity to someone that doesn’t ‘look or sound’ like they have COVID-19.

Why It’s So Crucial To Stay Active With Rheumatoid Arthritis

Learn how fitness can help manage RA symptoms. Plus, RA patients’ best tips for making fitness part of your daily routine.

Face Masks vs Face Shields: Is One Better Than The Other?

As face shields continue to steadily grow in popularity and visibility, people are wondering what’s better: Face shield? Face mask? Both?

The Biggest ‘Breakthrough’ In COVID-19 Treatment So Far, According To Scientists

In an interesting turn of events, a cheap and widely used steroid drug called dexamethasone is the first drug that’s been shown to have the ability to save the life of a COVID-19 patient that’s experiencing a severe form of the virus.

Here’s Why You Should Seriously Consider Donating Blood — Even During A Pandemic

It’s National Blood Donor Month in SA, and with so few of us being active donors, it’s important we’re reminded just how far one vial can go.

Is It A Sinus Infection Or A Cold? How To Tell The Difference, According To A Doctor

Sinus infections last longer than colds and also come with nastier symptoms, like facial pain and bad breath. Here, a doctor shares how to distinguish the two.

Vitamin D: Its Link To COVID-19 And How You Can Make Sure To Get More Of It

We know certain conditions can leave you at a higher risk of contracting COVID-19, and now vitamin D deficiency is having its moment…

13 Common Causes Of Sudden, Unexplained Weight Gain

Learn the most common reasons for sudden weight gain. Unexplained weight gain can be a result of conditions including PCOS, depression, and perimenopause.