True markers of wellness might be much simpler than you ever thought.
‘Young Woman And The Sea’ Star Daisy Ridley Opens Up Exclusively About Her Graves’ Disease Diagnosis
Embodying the role of a record-breaking swimmer was intense, physically and mentally for Daisy. But it was a surprise health issue that ultimately led the 32-year-old to (finally) slow down and listen to her body.
How Lizelle Knott Turned The Pain From Her Multiple Cancer Diagnoses Into Purpose
“Attitude is the difference between an ordeal and an adventure.”
7 Sexual Health And Wellness Products That Every Woman Should Aim To Own
Your one-stop shop for your most important sexual health and wellness needs.
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Does Hand Sanitiser Weaken Your Immune System? A Doctor Weighs In
Some people worry that using hand sanitiser all the time is bad for you due to a possibility of developing microbial resistance, but experts say this is untrue.
Should You Start Taking Magnesium For Sleep?
There’s actually another supplement out there that could also help you get some sleep—in fact, your body might even be deficient in it already: magnesium.
These Are The Most Common Causes Of Rashes Near Your Vagina
There are several potential causes of rashes near the vagina, like contact dermatitis, BV, yeast infection, herpes, and psoriasis.
These Chronic Conditions Can Increase The Risk And Severity Of COVID-19 Infection
COVID-19 is a serious threat to anyone suffering from chronic conditions, especially those with cancer. Here’s everything you need to know…
There Are Major Health Benefits When You Masturbate On Your Period
Period masturbation has many health benefits, like reduced stress, better sleep, cramp relief and stronger O’s from increased lubrication.
Does Hypertension Medication Increase Your Risk For COVID-19?
With such high hypertension figures in SA, knowing how COVID-19 affects a hypertensive patient has become a public health imperative.
8 Reasons Why Your Eyes Are So Puffy — And What To Do About It, According To A Dermatologist
A dermatologist explains why you wake up with puffy eyes, what foods cause puffy eyes, and how you can fix puffiness, bags and swelling with gel pads and creams.
“What I’ve Learnt In Lockdown Is That It’s Really Important To ‘Feel’ Every Emotion”
COVID-19 has turned our lives, mental health and emotions upside down. Here are a few reasons why it’s okay to ‘feel’…
Which Fabrics Work Best For Cloth Masks? This New Study Offers Some Suggestions
With cloth masks being all the rage right now, questions around their effectiveness and efficiency have come up.