What Actually Happens After A Breast Cancer Diagnosis?

A specialist surgeon lent some insights.

4 Most Common Questions Women Ask About Their Sexual Health

How comfortable are you when it comes to revealing information about your sexual health? You’re not alone. Here are a few questions women want answers to.

TV/Radio Presenter and Speaker Rorisang Thandekiso On Her Debut Book and The Moments That Shaped Her Career

This darling of SA celebville recalls the exact moments that pointed her in the direction of her current career.

12 Unexpected Health And Beauty Benefits Of Epsom Salt

Epsom salt can do some crazy-good things for your body. Six reasons why you should get your hands on this cheap but underrated beauty product.

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Detox Rocks: Lockdown Your Health With An Immunity-Boosting Cleanse

Our bodies and minds are are taking strain as we fight the COVID-19 pandemic. This simple detox strategy can help to get you back on track.

How To Access Online Therapy And Mental Health Care While You’re Stuck At Home

Telehealth is providing healthcare to patients in the comfort of their own homes during the COVID-19 lockdown. Here’s how.

Diagnosed With COVID-19, SA Athlete Mariske Strauss Shares What It Actually Feels Like

Mariske Strauss (28), a professional cross-country mountain biker, was diagnosed with COVID-19 on 25 March. She shares what it feels like.

Dis-Chem Introduces Drive-Through COVID-19 Testing Stations

Due to the urgent need to track SA infections, Dis-Chem has launched drive-through testing stations at their various outlets.

Do Disinfectant Wipes Really Kill Germs Effectively?

Disinfecting wipes use chemical substances such as hydrogen peroxide or ethanol to kill viruses, fungi, and bacteria. Here’s how to use wipes effectively.

Here’s Why You Get Back Pain On Your Period — And What To Do About It, According To A Doc

Lower back pain during your period is a common primary dysmenorrhea symptom. Sometimes, though, back pain is related to an underlying reproductive condition.

Here’s Why Squatting Instead Of Sitting Could Be Better For Your Health

Just trying to picture yourself squatting instead of sitting sounds exhausting, but would you do it if it could improve your health?

“I Had A Silent Heart Attack As A Young And Active Woman”

What does a heart attack feel like? Sometimes not much at all. That was the case for Shanelle Dawes, who had heart attack without typical symptoms at 35.