What’s The Real Age For Perimenopause – And What Are The Symptoms?

Those hot flashes could be perimenopause – but is it even time?

Can Your VO2 Max Really Reduce Your Death Risk?

It turns out, yes! Let’s unpack some of the key findings by Discovery Vitality.

PCOS Diet Plan: The Best Foods To Eat (And Limit) When You Have PCOS, According To Experts

Plus, a 7-day sample meal plan to follow.

Actress Connie Ferguson On Ageing Beautifully And Honing Her Confidence

The iconic actress, who recently launched her extended beauty range, shares her simple wellness routine, saying she hopes to inspire confidence and resilience in others.

mental health

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

physical health

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

wellness

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

sexual health

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

latest

Experts Are Warning You Not To Touch Your Face — But Honestly It’s So Damn Hard!

If you’ve been keeping up-to-date with all the tips on how to protect yourself against COVID-19, then you’ve heard that you need to stop touching your face.

A French Health Official Said Ibuprofen May ‘Aggravate’ COVID-19, But Other Experts Raise Questions

A French health official tweeted that taking ibuprofen may aggravate COVID-19, but other experts are questioning this statement.

What Does Social Distancing To Prevent The Spread Of The New Coronavirus Actually Mean?

Dr Catherine Troisi, an infectious disease epidemiologist at The University of Texas Health Science Center at Houston, explains what it means

Everything You Need to Know About The COVID-19 Coronavirus

Amidst growing concern about the COVID-19 outbreak, people are asking questions about what they should be doing to prepare for a pandemic.

Does Alcohol Kill Germs? DRs Weigh In On Using Rubbing Alcohol, Vodka As A Disinfectant

Doctors say rubbing alcohol can be effective for sanitising small items, but it only acts as a disinfectant at a certain concentration.

What Are The Symptoms Of The Novel Coronavirus? 5 Signs You Should Be Aware Of

The novel coronavirus, or COVID-19, may look like a common cold or flu, with coughing, fever, and fatigue. Experts share when to see a doctor.

The Strongest Emotional Trigger For Smoking Could Be Sadness

Sadness has been found to be the most triggering emotion for smoking and general substance use, according to a Harvard University study.

How Long Do Novel Coronavirus Symptoms Last?

Doctors explain the incubation period of coronavirus, what the symptoms are, how long they last, and when you stop being contagious if you’re infected.