Do You Really Need A Parasite Cleanse?

TikTok is full of videos showing how to do a parasite cleanse. But is it really necessary? We asked the experts.

Could Bed Rotting Be The Answer To Your Self-Care Struggles?

Your grandmother may call it pure laziness but the TikTok generation swear by being intentionally unproductive – in bed!

How One Woman Overcame Diet Pill Addiction And Reclaimed Her Life

Here, Monique Eloff tells her story to inspire and educate other women about the dangers of weight loss pills and how she regained control of her body – and eating habits.

It’s Possible To Reverse Type 2 Diabetes, According To One Woman Who Did It

Here, Jo-Anne Campbell’s story of how she could reverse type 2 diabetes and start living a healthy, full life.

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Imagine You Had To Choose Exactly How Erect Your Nipples Would Look For The Rest Of Your Life

Here, 5 women who have undergone post-mastectomy breast reconstruction share how they dealt with the loss of their nipples — and how it impacted their lives

Everything You Need To Know About Douching, Or “Intravaginal Cleansing”

Douching is a common practice among women (and men!) globally, but how safe is it really? Not very safe at all. Here’s why…

Got Two Periods In One Month? These Are All Of The Possible Reasons Why

It’s bad enough dealing with your period once a month — the cramps, the mood swings, the ruined underwear… But twice? As it turns out, getting your period twice in one month isn’t all that abnormal. But if you’re part of that (pretty unlucky) group, know this: “Irregular bleeding can have different implications depending on age, medical history, and family history,” says Dr Alyssa Dweck, a gynae and author of The Complete A to Z for Your V. “So it’s important to seek ob-gyn guidance if you have persistent, recurrent, or worrisome bleeding habits.”

How To Get A Real White Smile — Plus All Your Other Pressing Dental Questions Answered

What discolours your teeth; does charcoal actually whiten teeth; are electric toothbrushes better? These burning Qs, plus more dental questions answered here by our expert dentist… It’s not often you can get an expert to answer your burning questions. I chatted to Joburg-based dentist, Dr Bongiwe Nhlangulela, aka Dr Bee, who was a wealth of dental knowledge. Plus, why we should be applying the same mindfulness we do to eating to our teeth brushing habits.

These Results From An International Contraception Survey Are Both Encouraging And Worrying

World Contraception Day takes place each year on 26 September and focuses on putting sexual rights and family planning in the spotlight across more than 70 countries. The day strives to create political, media and public awareness about these issues and works to highlight the efforts of the Your Life campaign, whose vision is a world in which every pregnancy is wanted.