TV Producer, actress and author Tshiamo Modisane shares her wellness routine, how writing her book healed her and much more.
10 Things That Happen To Your Body During Dry January
Ready for a re-set?
If ‘Waste Less Time On The Internet’ Is On Your 2024 Goal List, Try Timeboxing
What’s timeboxing, you ask? A simple productivity method to transform your focus. Here’s how to hack it.
6 Health Benefits Of Kombucha You Should Know About, According To Dieticians
Is the slightly sour-tasting drink really a magic health potion, or just another health fad?
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Is There A Right Age To Freeze My Eggs?
Women who want to wait before starting families are looking at egg freezing as an option. What is the right age to freeze your eggs? Do you have time?
4 Reasons Why Your Period Is So Damn Heavy Right Now
Sometimes having an unusually heavy period can be a sign of an underlying medical condition. So, how do you tell the difference, and when should you worry?
11 Easy-To-Digest Foods For When Your Stomach’s Upset, According To A GI Doc
Whether you’re suffering from a stomach bug or dealing with an irritable bowel syndrome (IBS) flare-up, one thing’s for sure: Your regular diverse diet isn’t going to do you any favours.
6 Foolproof Ways To Protect Your Mental Health At Work
Having to balance your personal life and home life while still having to perform optimally every day at work can be extremely taxing on your mental health, even if you love your job.
4 Women Explain Exactly How They Deal With Imposter Syndrome
We’re sure Michelle Obama and Beyonce have experienced it. Imposter Syndrome affects many women. It’s normal, but don’t dwell on the negatives for too long.
Discharge Really Shouldn’t Be Red, Yellow Or Green, According To Experts
It’s important to recognise the signs of abnormal discharge because it could be a sign of infection or another health condition.
Here’s Another Reason You Should Probably Stick To Your Plant-Based Diet
New research suggests a plant-based diet could reduce your risk of type 2 diabetes, a condition that is one of the leading causes of death in South Africa
13 Reasons Why Your Urine Smells *Really* Weird
Before you freak out, know that are usually some perfectly logical (and temporary) reasons why things smell a little funky down there.
The Major Biotin Side Effect You Should Know About
If you’ve been hanging out in your Clicks’ vitamin aisle lately, you’ve probably bumped into the newest cool kid on the block: biotin.