Dental surgeon Dr Bekker dishes these five pro tips to prevent stained teeth and maintain a whiter, brighter smile.
The Thing About Self-Care Is…
…It doesn’t come easy and it always be consistent – but the trick is to always get back on the self-care bandwagon.
How Dyslexia Led Me To A Thriving Career In Art
Lerato Motau shares how she navigates life as a dyslexic artist and the impact she hopes to make.
Radio Personality Gugu Mfuphi On The Lessons Learnt During Her Kilimanjaro Summit — And More
The lessons the financial journo learnt during this hike of a lifetime will sustain her for years to come, she says.
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Oh, So THAT’S Why You Shouldn’t Use Vaginal Cleaning Products
Steer clear of the vaginal cleaning products. Why? Well, there’s some wild stuff happening in your vagina that’ll change your mind about your “smell”…
7 Reasons Why Some Women *Always* Have To Pee
Here are some of the reasons you might be peeing a lot more than you want to be—and what you can do to fix your pee problems.
This Is Why Sweating Makes You Feel A Little Better When You Have A Cold
Sometimes when you’re all stuffed up and surrounded by a pile of tissues, you have a strange desire to hit the sauna or let a warm shower rain down on you. Something about the heat, steam, and sweat ends up making your sniffles chill out and your mind and body feel at ease.
7 Weird Signs You Might Have a Heart Problem
According to the Centers for Disease Control and Prevention’s most recent statistics, heart disease is the leading cause of death for women over 35, accounting for one in every four deaths.
This Might Just Be The Best Pillow For Every Type Of Sleeper
Sleep on your back? Can’t stop rolling onto your tum? This might just be the best pillow for every type of sleeper. Here’s why…
Here’s Why Having Sex With A New Partner Can Change The Smell Of Your Vagina
You just had sex with someone new. Fun! But now something feels off. Maybe you were changing out of your work clothes and caught a whiff of something… different down there.
Is It Really That Bad To Crack My Back, Or Is It Just An Old Wives’ Tale?
It feels so good, but is it really that bad to crack my back? Let’s get to the bottom of it: is cracking your back bad for you, or not?
These Have Got To Be The 7 Weirdest Places You Can Find Poo
It’s estimated that around 60% of men and 40% of women don’t wash their hand’s after using the bathroom — eww. This has led to poo, well faecal matter, ending up in places they really shouldn’t be.
Is Eating Right Before Bedtime Bad For My Health?
Another late-night supper? Amanda Baker Lemein, a registered dietician, breaks down everything you need to know. Is it bad to eat before bed?