Sexual health isn’t just about biology, but more about dignity and choice. Stay informed with the glossary below.
How To Reflect On The Year You’ve Had – And Prepare For The Year Ahead
Learning to reflect on the year you’ve had takes a bit more skill than just writing down a few thoughts. We spoke to an expert on how to craft your reflections.
10 Ways To Survive End Of Year Parties — And Prevent Hangovers
Party season is upon us and — while it’s a blast! — that means we have to work extra hard to avoid weight gain, hangovers and those embarrassing videos.
12 Ways To Boost Your Libido And Have A More Satisfying Sex Life, According To Experts
#6 is a game changer.
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7 Reasons Why Some Women *Always* Have To Pee
Here are some of the reasons you might be peeing a lot more than you want to be—and what you can do to fix your pee problems.
This Is Why Sweating Makes You Feel A Little Better When You Have A Cold
Sometimes when you’re all stuffed up and surrounded by a pile of tissues, you have a strange desire to hit the sauna or let a warm shower rain down on you. Something about the heat, steam, and sweat ends up making your sniffles chill out and your mind and body feel at ease.
7 Weird Signs You Might Have a Heart Problem
According to the Centers for Disease Control and Prevention’s most recent statistics, heart disease is the leading cause of death for women over 35, accounting for one in every four deaths.
This Might Just Be The Best Pillow For Every Type Of Sleeper
Sleep on your back? Can’t stop rolling onto your tum? This might just be the best pillow for every type of sleeper. Here’s why…
Here’s Why Having Sex With A New Partner Can Change The Smell Of Your Vagina
You just had sex with someone new. Fun! But now something feels off. Maybe you were changing out of your work clothes and caught a whiff of something… different down there.
Is It Really That Bad To Crack My Back, Or Is It Just An Old Wives’ Tale?
It feels so good, but is it really that bad to crack my back? Let’s get to the bottom of it: is cracking your back bad for you, or not?
These Have Got To Be The 7 Weirdest Places You Can Find Poo
It’s estimated that around 60% of men and 40% of women don’t wash their hand’s after using the bathroom — eww. This has led to poo, well faecal matter, ending up in places they really shouldn’t be.
Is Eating Right Before Bedtime Bad For My Health?
Another late-night supper? Amanda Baker Lemein, a registered dietician, breaks down everything you need to know. Is it bad to eat before bed?
This Is Why You Get Clots In Your Period Blood
Just like blood running throughout your body can clot, so can your period blood. But while a clot in your leg can be ominous, period blood clots are completely normal and generally nothing to worry about (phew!).