Think you – or someone you love – might have ASD? Here’s what to know about an adult autism diagnosis, and how ASD manifests for women.
If The Festive Season Stresses You Out, Try These Psychologist-Backed Coping Strategies
Somatic psychologist Noa Belling has simple, smart strategies to help you make it through the festive season emotionally and physically unscathed.
How To Reflect On The Year You’ve Had – And Prepare For The Year Ahead
Learning to reflect on the year you’ve had takes a bit more skill than just writing down a few thoughts. We spoke to an expert on how to craft your reflections.
10 Ways To Survive End Of Year Parties — And Prevent Hangovers
Party season is upon us and — while it’s a blast! — that means we have to work extra hard to avoid weight gain, hangovers and those embarrassing videos.
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Oh, So THAT’S Why You Shouldn’t Use Vaginal Cleaning Products
Steer clear of the vaginal cleaning products. Why? Well, there’s some wild stuff happening in your vagina that’ll change your mind about your “smell”…
7 Reasons Why Some Women *Always* Have To Pee
Here are some of the reasons you might be peeing a lot more than you want to be—and what you can do to fix your pee problems.
This Is Why Sweating Makes You Feel A Little Better When You Have A Cold
Sometimes when you’re all stuffed up and surrounded by a pile of tissues, you have a strange desire to hit the sauna or let a warm shower rain down on you. Something about the heat, steam, and sweat ends up making your sniffles chill out and your mind and body feel at ease.
7 Weird Signs You Might Have a Heart Problem
According to the Centers for Disease Control and Prevention’s most recent statistics, heart disease is the leading cause of death for women over 35, accounting for one in every four deaths.
This Might Just Be The Best Pillow For Every Type Of Sleeper
Sleep on your back? Can’t stop rolling onto your tum? This might just be the best pillow for every type of sleeper. Here’s why…
Here’s Why Having Sex With A New Partner Can Change The Smell Of Your Vagina
You just had sex with someone new. Fun! But now something feels off. Maybe you were changing out of your work clothes and caught a whiff of something… different down there.
Is It Really That Bad To Crack My Back, Or Is It Just An Old Wives’ Tale?
It feels so good, but is it really that bad to crack my back? Let’s get to the bottom of it: is cracking your back bad for you, or not?
These Have Got To Be The 7 Weirdest Places You Can Find Poo
It’s estimated that around 60% of men and 40% of women don’t wash their hand’s after using the bathroom — eww. This has led to poo, well faecal matter, ending up in places they really shouldn’t be.
Is Eating Right Before Bedtime Bad For My Health?
Another late-night supper? Amanda Baker Lemein, a registered dietician, breaks down everything you need to know. Is it bad to eat before bed?