Nomzamo Mbatha on indulging consciously and overhauling her lifestyle choices.
Nomzamo Mbatha on indulging consciously and overhauling her lifestyle choices.
This is how Robyn Frick combatted “The Big C” and came out a champion.
Ah, October… The time of year when almost every tree is swathed in pink and the term “breast cancer” is in your timeline more often than a Kardashian.
It’s Heart Awareness month and we’ve been talking about what the risk factors are for all us girls. Plus, what you should be doing to keep healthy…
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Your Fitbit, mom and even horoscope want you to do more of it. If you’re unable to turn off tech before bed or meditate, try these tips to get more zzzs…
What exactly is in the pill, and how does it work? We connected with top experts to get answers to some of the most common birth control pill questions.
A pounding ticker after a 5-K is par for the course, but what about sudden palpitations? Here’s how to read that – and what to do if your heart is racing.
Hate the idea of living in a toxic environment? Here, a few products to begin with in your quest for a non-toxic home – because you want to be safe, right?
Tampons are the easiest period options out there — but what are organic tampons? How are they different than conventional tampons?
Finding a birth control pill that works for you is kind of like find the one. It might take a few tries to get it right, but once you do, it’s worth it.
No matter why it’s happening, a cough is always annoying—it’s loud, it’s uncomfortable, and it never fails to garner unwanted attention.
Your body is pretty adept at telling you when something is up — but you might not catch those signals, say, while you’re sleeping.
Good news for everyone with irritable bowel syndrome. It could be linked to a vitamin D deficiency and popping a supplement may help ease symptoms.