Exactly How Much Do You Know About Prediabetes?

Well, the answer is…’You Should’ because 2 in 3 South Africans suffer from prediabetes.

How Armani’s Getting Ahead Of The Global Water Scarcity Crisis

Acqua for Life, Armani’s global water initiative focusing on universal access to drinking water in water-scarce regions, supports a project in South Africa.

Why Toxic Positivity Is Harmful And What To Say Instead

There are defs tone appropriate ways to support a loved that don’t fall under the toxic positivity umbrella. Hear us out!

What Is Insomnia, Exactly? And How Can We Get Better Sleep?

If sleep is a constant struggle for you, welcome to the club. Insomnia can affect many people, but what is it?

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5 Factors That Put You At Risk For Hypothyroidism

If you experience symptoms (tired, grumpy, overweight) and any of the below hypothyroidism risk factors apply, talk to your doc about testing your thyroid.

3 Serious Signs That You Could Be Suffering With Heatstroke

When those summer temperatures and humidity levels soar, you’re at an increased risk of heat exhaustion or worse: heatstroke.

“I Tried Moontime Reusable Pads — Now I Won’t Go Back To The Regular Kind”

Moontime reusable pads. Why would – or should – you bother? Well, we tested them. And here’s why they’re pretty amazing…

Feeling Sick On Your Holiday? You Could Have Caught ‘Leisure Sickness’

It’s the end of the year and hopefully you’re getting some much-needed rest. But if you struggle to switch off then you might be at risk of leisure sickness

“I Tried Natural Toothpaste For A Whole Week To See If It’s At All Worth It”

I went away for a week on a press trip and had only the tube of Olgani natural toothpaste to keep my pearls white and breath fresh as I networked.

So THAT’S The Difference Between A Migraine And A Headache

One is a health complaint stemming from a wide range of issues, while the other is a specific medical condition with distinct underlying causes.

5 Borderline Personality Disorder Signs That Shouldn’t Be Ignored

There’s still a lot of unknowns about the mental health condition, because BPD is characterized through different personality-based trends and patterns.