Following these tips may help your longevity.
Ultimate Sleep Hack Or TikTok Fad? The Colour Of Sound Explained
According to TikTok your best night’s sleep ever could come down to the colour of… sound?
“I Tried The Latest Massage That Promises To Help With Insomnia, Pain And Fatigue.”
Could a spa session really stop sleepless nights counting sheep? We found out.
The Best Sex Toys For Those With Endometriosis
To help you get your rocks off, sex educator Javay Frye-Nekrasova shares her tips for engaging in partnered and solo sex, plus the best sex toys for those with endometriosis.
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Signs You’re Suffering From Perimenopause (It Can Start As Early As 30)
Fact: perimenopause – the four- to 10-year transition phase before menopause – can start as early as (oof) 30. Here are the signs…
How To Check Your Anus And Vagina To Ensure All’s Well Down There
Squeamish? Get over it. Giving your bits a yearly once-over is critical… So grab a mirror and let’s get personal with your anus and vagina.
True Or False: Apple Cider Vinegar Can Treat A Yeast Infection
The internet seems to think a possible hero might be the trendiest new cure-al for a yeast infection: apple cider vinegar.
The Random Daily Habit That Could Be Messing With Your Fertility
Bet you never knew this small daily vice could affect your fertility – but research proves it. Here’s how to get back on baby-making track.
“These 7 Simple Yoga Stretches Got Me Walking Again After A Stroke”
We all know yoga has serious health benefits, from increased flexibility to relieving stress. But how about helping someone to walk again after a stroke…
4 Blood Conditions You’re More Likely To Get — Because You’re A Woman
Everyone bleeds red, but some blood-related conditions affect more women than men… Know what they are and be alert to the signs.
Here’s How To Tell If A Genetic Testing Service Is Legit
Now that genetic testing is becoming more and more accessible in SA, some companies are cashing in on your need to know what your future holds.
Um, Is It Possible To Get Pregnant From Anal Sex?
Okay, not technically. Your anus isn’t connected to your reproductive organs, so anal sex wouldn’t directly lead to a baby.
The Illness You’re Most Likely To Get, According To Your Blood Type
Recent studies show a certain blood type may be linked to illnesses such as heart disease and cancer. Here’s what you need to know…