From food intolerances to your contraception, these unconventional things could legitimately be bad mood triggers.
4 Common Injuries You Can Get During Sex That You’ll Only Notice Later
Often, the hot moment masks the pain that would normally alert you to something being amiss. Here, the heads up on common sex injuries, and how to avoid them ever happening again.
This Explains The Reason Why You Feel Like You Can’t Pee After Sex
You know the moment: Post-romp, you amble off to the loo, only to sit down and… nothing. But there’s a very good reason why you can’t pee after sex…
6 Surprising Signs You’re Stressed Out (And Need A Holiday)
When you’re stressed, your body takes the hit – and not always in obvious ways. Watch for these strange signs that you’re more frazzled than you realise.
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These 8 Tips Will Make You Go From Stressed AF to Zen Queen
Mercury’s out of retrograde, you’ve had your morning coffee, but still, you’re feeling fried. It could be stress – nix it with these tips.
“I Have Crohn’s Disease – But Some People Think It’s All In My Head”
Crohn’s is a chronic illness that affects the digestive tract. Any chronic illness can be hard to come to term with. Here’s Maddie’s story…
These 4 Things Can Help Your Gut Bacteria – And They’re Not Probiotics
Want blooming gut bacteria? Turns out, it’s not all about popping probiotic pills. Six surprising facts about the hottest topic in health right now…
This Is How Princess Charlene Stays Fit And Healthy At 40
It’s not easy staying in shape when you spend your life jetting from one function to the next. This is how Princess Charlene still looks so good.
9 Mirena Side Effects You Should Know About
Considering getting the Mirena? Then read this. There are few side effects — good and bad — you should know about first…
Tired Of Being Body-Shamed, Nombulelo Turned To Fitness – And Look At Her Now
People embark on a health and fitness journey for various reasons, but for Nombulelo Mgabadeli’s it was to find peace with the way she looked physically…
Here’s Exactly What Your Type Of Poo Means About Your Health
There’s no exact magic type of poo you should see in the bowl, but it should be fairly consistent in frequency, form and colour. See where yours fits…
All The Reasons Why Your Scalp Is Itchy – And How To Fix It
An itchy scalp is admittedly gross: Is it dandruff? Eww! There are other reasons your scalp is itchy. Here, the myriad reasons and how to nix it…
What Is An Enema And Should You Get One?
There’s not much about an enema that sounds fun: pumping water or other substances through the rectum and into the large intestine to flush out poo…