Pads, Tampons, Cups & Discs: Which Menstrual Products Are Safe In South Africa?

Here’s how to ID the best antimicrobial, antibacterial, toxin-free period pads, tampons, cups and panties.

What Actually Happens After A Breast Cancer Diagnosis?

A specialist surgeon lent some insights.

Early-Onset Dementia Among Women Is Growing. Here’s How To Protect Yourself

Almost half of dementia cases are preventable. Here’s how.

What’s The Real Age For Perimenopause – And What Are The Symptoms?

Those hot flashes could be perimenopause – but is it even time?

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5 TikTok Teeth Trends A Dental Surgeon Says You Should Skip

Dr Ockert Bekker, dental surgeon, breaks down teeth and TikTok trends – and what you should be doing instead.

Important Info To Familiarise Yourself With This Flu Season

No, the flu shot will *not* give you the flu.

The Surprising Way Your Menstrual Cycle Affects Your Smile

Those monthly hormonal fluctuations don’t just mess with your mood or skin; your menstrual health can impact your oral health, too.

These Are The 7 Best Tips To Stay Super Healthy During Flu Season

Sick of being sick? Use these strategies to keep that dreaded cold at bay this flu season. The best part? It won’t cost an arm and a leg.

What Is Oxidative Stress? Causes And How To Reduce It, According To Experts

Following these tips may help your longevity.

The Exact Supplements Women Need To Be Taking, According To Studies

Despite the growing focus on women’s health, many still overlook the role of targeted nutrition. Experts lay out the right supplements for women.

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4 Pretty Gross Skin Problems You Can Pick Up At The Gym

Dr Dagmar Whitaker gives us the low-down…

Why Is It So Hard To Quit Vaping? (+ The Exact Steps, Per Experts)

If you’re a member of the flavoured air club, chances are you’ve thought about giving it up. But as research and countless TikTok vids show, it’s really difficult to quit vaping. We ask: why?

‘Young Woman And The Sea’ Star Daisy Ridley Opens Up Exclusively About Her Graves’ Disease Diagnosis

Embodying the role of a record-breaking swimmer was intense, physically and mentally for Daisy. But it was a surprise health issue that ultimately led the 32-year-old to (finally) slow down and listen to her body.