The law student, avid runner, influencer and legal administrator keeps proving – to herself – that a combo of passion, persistence and prayer is the formula that keeps her focus sharp and her dreams bigger.
Environ Skin Care Icons For Healthy-Looking, Radiant Summer Skin
Grounded in science and guided by care, Environ helps skin look its healthiest, most-radiant self.
Level Up Your Recovery With BIRKENSTOCK
These deliver extraordinary quality, comfort and support.
Sandton City Marks Mental Health Awareness Month With “Words That Heal”
Song release and pop-up store honour Riky Rick’s legacy and inspire hope through creative expression.
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Nailed it: Hidden Health Secrets Of Your Hands
Plus, tips to keep your hands healthy and beautiful.
Six Small Steps Towards Better Health!
Many of us are on a perpetual diet or fitness plan, trying to tone up or get rid of extra unwanted kilos. However, with the stress of day-to-day life and demands, it can be hard to maintain these healthy routines, leaving behind feelings of guilt and failure. As the...
Glowing Skin For Every Season
E45’s new face care range for dry, sensitive and eczema-prone skin has an answer for every season.
Effortless Running FTW With The New Cloudsurfer Next
Run Smooth, Feel Faster. So Every Run Feels Effortless.
The 2024 Garmin Run Series: Celebrating Every Runner’s Journey
Celebrate the joy of running, explore Jozi and push your limits with Garmin this September.
Can Your VO2 Max Really Reduce Your Death Risk?
It turns out, yes! Let’s unpack some of the key findings by Discovery Vitality.
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Why BIRKENSTOCK Has Stood The Test Of Time
A tribute to BIRKENSTOCK’s Orthopaedic and cultural heritage.
18 Awesome 2024 Beauty Advent Calendars You’ll Love
Wake up, babe! The 2024 beauty advent calendars have dropped! These are the cool ones available in South Africa.
18 Books That Will Get You Out Of A Deep Reading Slump
Ready, set, read!
42 Gifts Your Office Fam Will Appreciate
They’re perfect for every type of coworker (and budget!).
30 Best Fitness Gifts Under R500 Your Active BFF Will Love
Whether you’re unsure what to buy for your Sporty Spice friend or secretly shopping for yourself, you can’t go wrong with these fitness gifts.
How To Take The Fear Out Of Putting Together A Will
Most South Africans (57%) believe that creating a will is the right thing to do.
30 Gifts Every Outdoorsy Woman Will Actually Love
Practical, stylish and adventure-ready gear for THAT woman in your life.
When Menopause Impacts Your Productivity
Menopause in Africa: Still a taboo topic despite its impact in the workplace
Activate Your Senses With Reebok’s New Fragrance Line
It’s a delicate yet playful fragrance that radiates vitality and joy.