A year of yes through faith, discipline and the art of saying no.
A Running Shoe Designed For All Runners To Lose Track Of Time
“It’s designed to motivate runners of all types to get out there and enjoy their run.”
“These Are By Far The Most Flexible Running Shoes I’ve Ever Worn”
Experience the run like never before with flexible support that moves with you.
ASICS GEL-CUMULUS™ 28: The New Gold Standard For Your Daily Rotation
Forget the heavy, clunky trainers of the past.
cover star
Get Cover Star Angelique Daubermann’s Look
Sleek, stylish and sporty – here’s how you can dress like our March/April 2023 cover star, Angelique Daubermann.
Exactly How To Train Like Kim Engelbrecht
We spent a day learning how to train with International and Emmy-nominated actress Kim Engelbrecht. This is how she brings the HIIT.
Two Pieces Of Career Advice That The Woman King’s Thuso Mbedu Swears By
Los Angeles-based South African actress Thuso Mbedu shares some of the career lessons that keep her grounded and inspired.
The Woman King’s Thuso Mbedu On What She Misses About SA
South African actress Thuso Mbedu is a big deal right now, starring in Hollywood’s The Woman King. We catch up with the star and find out what she’s missing about home.
Caley Jäck’s Simple Formula For Sticking To A Healthy Lifestyle
If you're anything like a normal person, you'd almost always pick a pizza over a salad. Or an extra hour's nap over waking up early to work out. And like any normal person, you'd still much rather resemble the glowy, sculpted goddess that is our cover girl and Les...
7 Things Cover Star Oti Mabuse Does Every Morning
As one of the hard-working professionals of the Strictly Come Dancing stage in the UK, South African born Oti Mabuse has energy in spades – and her morning routine is proof of it. From choreographing her routines at three in the morning to smashing out HIIT...
motoring
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wh promotions & events
Here’s How Nike Celebrated The Spirit Of Running At 70 Bree Street
A recap of our unforgettable week with Nike!
Environ Skin Care Icons For Healthy-Looking, Radiant Summer Skin
Grounded in science and guided by care, Environ helps skin look its healthiest, most-radiant self.
Level Up Your Recovery With BIRKENSTOCK
These deliver extraordinary quality, comfort and support.
Sandton City Marks Mental Health Awareness Month With “Words That Heal”
Song release and pop-up store honour Riky Rick’s legacy and inspire hope through creative expression.
Built For Women Who Move With Purpose, The HUAWEI WATCH GT 6 Blends Style And Stamina
The perfect blend of fashion and function has arrived in SA!⌚
Want To Smell Irresistible? Try Roberto Cavalli Serpentine
“Opulent yet sensual as it wraps around the body.” 🐍
latest
A Tropical, Protein-Packed Smoothie That Transports You Straight To The Beach
Tropical, zesty and totally energising. 🍹
Thuso Mbedu On Her New Role In Task And Why Growth Is Always Uncomfortable
Add this to your watch list! 🍿
Your Step-by-Step 30-Day Decluttering Plan
Plus, a printable to get started!
Running Wild For A Greener Future
Here’s why the Skukuza Half Marathon is SA’s wildest race for conservation. 🐘
Skin Care Working To Prevent Moisture Loss
Did you know? Your skin loses 1 to 1.5 litres per hour during moderate exercise.
How 2025 Cover Search Winner Tammi Ragebult Discovered Joy Through Running
The law student, avid runner, influencer and legal administrator keeps proving – to herself – that a combo of passion, persistence and prayer is the formula that keeps her focus sharp and her dreams bigger.
From Toxic Mantras To Self-Love – Daniella Corder’s Journey To True Wellness
Wellness for this online fitness coach is mostly about kicking the bad habits we’ve internalised as normal, and helping other women do the same.
WH Cover Search Finalist Tammy Jonas On Healthy Competitiveness
How 27-year-old fitness instructor Tammy Jonas channels her competitive streak into her students, creating winning environments on and off the court.
“7 Years In The Gym Taught Me This: Discipline Beats Motivation Every Time”
WH Cover Search Finalist Kwanele Nxumalo talks about how her fitness journey taught her mental strength.