World Rugby is putting female athletes at the centre of sports science. And we’re here for it! 🏉
World Rugby is putting female athletes at the centre of sports science. And we’re here for it! 🏉
Did we mention our current July/August 2024 WH Sport cover star is also in the line-up?
And we’re not the only ones that might faint of excitement!
Paris won’t know what hit it when our golden girls touch down!
It’s time for us to rally behind the Proteas and show our unwavering support 🏏
Get ready to cheer on your favourite team as the cricket fever hits South Africa
The women’s Proteas are well underway with preparations for the T20 World Cup, which will be held in South Africa for the first time. WH chatted to the players to find out how they’re staying in shape before the cup.
Who better to get lockdown training tips from than the pros? These are the lessons you can incorporate into your lockdown exercise strategy.
Dust off your running shoes and get ready for these amazing charity running races taking place across the country. Go on and enter for a good cause!
Nicollete was the first SA woman to ever finish at 5th place at the World Masters Mountain Running Championships. Here, how she prepares for a trail run.
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