The elite runner opens up about losing everything and the power of being held together by the people who showed up.
Meet Caroline Matsimela, Opening New Doors For Women’s Cycling
It’s a great time to be a woman in sport! 🚴♀️
How Anneke Spies Is Pushing Women’s Weightlifting Forward
Anneke Spies, champion weightlifter, got her start with CrossFit and is already on her way to greatness. Here’s how she’s pushing the sport forward.
WH Exclusive: Janine van Wyk Reflects On Her Brilliant Career
van Wyk has bowed out as a professional football player, right after earning another cap and securing her position as the most-capped African footballer, male or female.
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How Pro Triathlete Mariella Sawyer Competes With The Best
Pro triathlete Mariella Sawyer takes on the toughest races for a living. We take a sneak peek into what that entails.
Cricketer Dané van Niekerk Reflects On Her Long, Successful Career
Cricket captain and long-standing player Dané van Niekerk reflects on her long career and how she overcame the biggest injury she’s faced.
Meet Zandile Ndhlovu, South Africa’s First-Ever Black Professional Freediver
Zandile “Zandi” Ndhlovu is South Africa’s first Black African freediving instructor, TEDx speaker, filmmaker, explorer, and passionate storyteller.
How Golfer Zethu Myeki Gets Her Head In The Game
Golfer Zethu Myeki prepares long and hard for strenuous golfing games in the sun. Here’s how she gets her head in the game – and the ball in the hole.
Pro-Fighter Jess Mouneimne Shows Why You Should Take Up MMA
Whether it’s for fun or til one of you taps out, you should take up MMA. This is one sport that’ll teach you a lot about yourself. Just ask pro-fighter Jessica Moineimne.
How Triathlete Vicky van der Merwe Balances Training With Motherhood
Well-known Stellenbosch-based triathlete Vicky van der Merwe is on the comeback after a break after her son was born. She will be competing at the Woolworths X TRI off-road triathlon in Elgin on Saturday 4 December.
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