Grab the popcorn, your weekend watch has landed. 🍿
about me
Chamain is the Online Editor of Women’s Health. Explorer by heart, a creative thinker by day and a coffee addict, always. My hobbies include hiking, drawing, painting, photography, cooking and *recently* running.
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The BIRKENSTOCK SS25 Collection Has Arrived – Here’s What To Shop
The new shades of summer are here! Let’s unpack BIRKENSTOCK’s new collection.
9 Best Hiking Snacks, According To A Dietician
Because a soggy sandwich and half a pack of jelly sweets won’t fuel your 12km climb.
What To Pack In Your Hiking Beauty Kit
Because your skin deserves first-class treatment, even in a tent 🏕️
How This Athlete Found Strength In Her Support System
The elite runner opens up about losing everything and the power of being held together by the people who showed up.
7 Things To Know When Buying A New Pair Of Running Shoes
We break down exactly what to look for – and share the latest ASICS picks to help you find your perfect pair.
Why This South African Runner Says Her Hardest Years Were Her Most Meaningful
Jenna Challenor’s journey through the world of running is a masterclass in tenacity, love and the messy beauty of rebuilding when everything falls apart.
OMG! All 8 Cover Search Finalists Will Each Receive Over R10 000 In Prizes. Plus, The Winner Will Win More Than R70 000 Worth Of Cash & Gifts!
Spoiler: It’s over R10K
6 Life Lessons On Staying Motivated – By A Pro Runner Who’s Been Through It All
“I’ve met so many versions of myself. But I’m still here. Still running. Still learning. And honestly? That’s more than enough.”
4 Reasons Why You Should Enter Women’s Health Cover Search 2025
YOLO, right?
ASICS Signs First-Ever Dog Ambassador To Prove Movement Is For Everyone
65% of dog owners say their pup is their biggest motivator to move. 🐕
4 Moves That’ll Help You Build Seriously Strong Legs
Plus, tips for leg day motivation and how to avoid common injuries.