We won’t let lockdown stop us from bringing you workout parties with amazing trainers. So we’re launching Fit Night IN! Check it out.
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These Chronic Conditions Can Increase The Risk And Severity Of COVID-19 Infection
COVID-19 is a serious threat to anyone suffering from chronic conditions, especially those with cancer. Here’s everything you need to know…
There Are Major Health Benefits When You Masturbate On Your Period
Period masturbation has many health benefits, like reduced stress, better sleep, cramp relief and stronger O’s from increased lubrication.
Does Hypertension Medication Increase Your Risk For COVID-19?
With such high hypertension figures in SA, knowing how COVID-19 affects a hypertensive patient has become a public health imperative.
These Are The 5 Crucial Steps To Take If You Get Retrenched
COVID-19 has left the global economy in a state of shock. This pandemic is no longer simply a health crisis, but an economic one too.
We Tried Stepping Out Of Our Makeup *Comfort Zone* And The Results Were Surprising
When you’re used to the same nude lip, it can be really easy to get stuck in a rut. That’s why you’ve got take a risk and try something new — you might actually like it.
The 12 Best Chest Exercises To Add To Your Upper-Body Workouts ASAP
It’s easy to leave chest exercises out of your regular routine, but these moves actually help tone your entire upper body, including your arms.
This Is How Many Calories You’re Actually Burning During Sex, Kissing, And Foreplay
How many calories do sex, kissing, and foreplay really burn? It depends on the position and duration. This is the amount of calories you’re probably burning.
Is It Possible To Suffer Burnout While Working From Home?
Everyone is at home with many distractions and at times unconducive environments to meet certain work demands.
The 7 Best Running Jackets That Won’t Turn You In To A Sweaty Mess
It’s time to upgrade your running wardrobe. Here are the best running jackets to stave off the wind without making you a sweaty mess.
How to Prepare Financially When Your Job Suddenly Doesn’t Feel So Safe Anymore
We’re living in extraordinarily uncertain times and the most uncertain thing for many is if they’ll still have a job in the next few months.
Our Fitness Ed’s Fave Lockdown Livestream Workouts On YouTube Right Now
If you need workout inspiration or just want to try something new, livestream workouts are where it’s at. Add these to the top of your list.