If you’re a Discovery Vitality member, chances are you’ve been wondering how the programme is going to be modified during lockdown.
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Finding The Perfect Foundation Shade Has Never Been This Easy
Specifically developed for the SA market, Yardley Stayfast Foundation comes in 32 new shades, formulated by skin type, shade and undertone.
Is It Really That Bad To Sneak Out For A Hook-Up During Lockdown?
Aside from breaking the law, sneaking out for a hook-up during lockdown can put your health at serious risk. Here’s how.
6 Tips On How To Protect Your Mental Health During The Coronavirus Pandemic
With constant ‘breaking news’ updates, the 21-day national shut down and rising numbers of infected people, it’s understandable why many of us are feeling anxious and stressed out.
5 Delicious Lockdown Recipes That Won’t Need A Trip To The Shops
These lockdown recipes are hearty and comforting, very simple to make and absolutely delicious — exactly what we all need at the moment.
Experts Notice Loss Of Smell Or Taste In Some COVID-19 Patients
New statements from ENT UK and AAO — HNS suggest a loss of taste or smell may be a previously under-reported symptom of COVID-19.
Get Your Health And Fitness Fix With Women’s Health Online
Not keen on heading to the shops? Subscribe to Women’s Health magazine online to stay informed and get your fitnesss fix.
6 Of Our Favourite Workout Classes And Fitness Pros To Follow Online Right Now
3 Weeks of lockdown sounds scary, but look at it as 21 days to a fitter you! Here are a bunch of home workouts for you…
Is Coffee Helpful (Or Harmful) For Weight Loss? Experts Weigh In
An RD explains how coffee may impact appetite and increase fat-burning, how much coffee you should drink per day.
Take The WH 21-Day Challenge To Stay Fit And Healthy During Lockdown
Don’t let the lockdown derail your fitness and health. Our 21-day challenge will help you look after your body and your mind.
7 Ways To Keep Your Social Life Alive During Lockdown
Just because you’re on lockdown, doesn’t mean your social life has to be too. The answer to everything? Virtual, virtual, virtual.
Here’s A Cool Way To Stay Fit And Motivated During ‘Lockdown’
Designed to keep you moving and motivated, the new PeeBee App is a locally-developed app, made to keep you fit and healthy.