Unsure of what to buy now that you’re cooking seven days a week and keeping shopping trips to a minimum? The experts offer their advice.
about me
latest
Everyone Needs This 25-Minute Back And Shoulder Workout
All you need is a pair of dumbbells and a resistance band for this back and shoulder workout. In just eight moves, it builds upper-body strength at home.
“Switching To A Vegan Diet And Doing Zumba Classes Helped Me Drop The Extra Kilos”
Work-from-home mom Abby Hartney shares how Zumba training and switching to a plant-based diet totally changed her life.
How To Handle 24/7 Lockdown With Your Partner And Still Like Each Other At The End Of It
Lockdown. You’re forced indoors for almost a month. And you find yourself thrust into isolation… with your partner. Now what?
Optimise Your Lunch Hour During Lockdown With These Simple Tips
COVID-19 has rendered the world home-bound and with most of us working from home. Here’s how you can make the most of your lunch break while working from home.
Here’s Why You Get Back Pain On Your Period — And What To Do About It, According To A Doc
Lower back pain during your period is a common primary dysmenorrhea symptom. Sometimes, though, back pain is related to an underlying reproductive condition.
Here’s Why Squatting Instead Of Sitting Could Be Better For Your Health
Just trying to picture yourself squatting instead of sitting sounds exhausting, but would you do it if it could improve your health?
9 Best Yoga Apps To Level-Up Your At-Home Practice
Of the thousands of yoga apps available for iOS or Android devices, these are the top-rated ones that users, from beginners, to advance, find om-azing.
Sexting In The Time Of Corona — How To Send A Naughty Message To Your S.O.
If you’ve ever dabbled in the art of composing a naughty text, you’re not alone (besides, ya know, being alone with your phone).
Are You Ready For “The Living Room Cup” Home Workouts With Your Sports Heroes?
Nike’s top global athletes challenge you to stay fit during isolation with these epic home workouts! Each week there’s a new challenge!
Why Is My Skin So Dry In Quarantine? A Dermatologist Explains
In case you’ve got dry, itchy, flaky patches of skin all over your body because you’ve been staying indoors, here’s how to treat it according to a derm.
9 Super-Easy Midday Activities That’ll Help You Get Into The Work-Life Groove At Home
This whole working from home thing got you typing furiously through your “lunch break”? Stop that. Here, simple ways to strike a balance.