Women's Health, Author at Women's Health

The Top 3 Cancers Affecting Women In SA, Plus How Much They Cost To Treat

A new report by Discovery Health takes us through the top cancers affecting women in South Africa, and how much having each type of cancer actually costs.

Can You Get Pregnant While Pregnant? What To Know About Superfetation, According To Experts

Superfetation, or getting pregnant while pregnant, is a real thing, but super rare. A gynae shares how, and in what trimesters, this can happen.

16 Tips For Losing Weight After 40, According To Experts

A doctor and dietitian explain how women can lose weight after 40 by lifting weights to increase muscle mass and eating healthy protein to boost metabolism.

12 Hip Exercises To Boost Strength And Mobility

These are the best hip exercises to alleviate hip pain and improve flexibility and strength in the fronts, sides, and back of hips, according to a trainer.

Wait, Can You Be Allergic To Water? Acquagenic Urticaria, Explained

For people with aquagenic urticaria and aquagenic pruritus, showering, swimming, sweating, crying and urinating can cause painful skin reactions like hives.

8 Low-Impact Cardio Workouts That’ll Still Torch Major Calories

Low-impact cardio burns calories and boosts metabolism like running or HIIT — without the potential joint pain.

Everything You Need To Know About The Coronavirus

South Africans living and working in China are raising concerns about the Coronavirus. Here’s everything you need to know about your risk right now.

These Are The Best Gym Classes To Try If You’re New To Working Out

If you’re afraid to try gym classes because you’re worried about making a fool of yourself, we’ve got you: these are the perfect place to start.

Press-On Nails Are The Latest Nail Trend — And We’re Here For It

If you’re pressed for time and money, allow us to introduce you to press-on nails. Avalible in a variety of shapes and designs — they are our new obession.