How do you cope with abuse? In this heartwarming story of bravery, a woman used exercise and self-care as a way to stop her past from defining her.
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Royal Livingstone Hotel’s Wellness Retreat Is The Stuff Of Dreams
Listen up: The Royal Livingstone Hotel by Anantara has an exclusive package especially for Women’s Health readers. Here’s a taste of what you get…
Not Sure What Lube To Use With Your Sex Toy? Well Here’s The Guide
Lube is great way to bridge the gap between mind and body. And you should always use it with your sex toys. Here, three great toy and lubricant pairings.
There Are Actually Easier Ways To Set Up A Will That Don’t Involve An Attorney
National Wills Week – what better time to get onto that life admin you’ve been putting off forever. It’s actually easy, and there are various ways to do it.
Prolapse Or Incontinence? You Might Want To Avoid “Surgical Mesh”
Surgical mesh has been successfully used to repair hernias – but when used in gynaecological surgeries, the results can be problematic.
Instagram Has Introduced New Weight Loss Ad Restrictions… And We’re Totally Here For It
If you follow a few Instagram influencers, then I’m sure you’ve seen your share of weight loss products, such as “meal replacement shakes” and “detox teas”. Well, you might start seeing less of them very soon. Instagram has started rolling out new community guidelines detailing which type of weight loss products and cosmetic procedures can be promoted on the app.
How To Deep Clean A Beautyblender So It Looks Brand New
If your makeup sponge is so filthy you’re not even totally sure what colour it was when you originally bought it, it’s time for a good suds session. Getting your makeup sponge to look brand new doesn’t have to be a complicated nor time-consuming process. We found five of the best tutorials to help motivate you to finally clean your damn makeup sponge, ahead.
This Workout Specifically Targets — And Tightens Up — Your Love Handles
The term love handles may sound cute, but not many women are in love with theirs. This personal trainer weighs in on how to get rid of your love handles.
Connie Ferguson Dishes Her Secrets To Looking This Good At 49
Connie Ferguson, TV actor and producer and all-round media powerhouse, is 49. She’s amazingly ageless. So, what’s her secret?
1-2 Afternoon Naps A Week Could Improve Your Heart Health, According To Study
Imagine a world where taking afternoon naps improved your cardiovascular health. That’s the world you’re living in right now, according to this study.
Combat Blemishes With These Derm-Approved Beauty Buys
Acne can be an entire force of nature on its own sometimes, and literally anything from hormonal fluctuations, genetics, stress, makeup, pollution, sun exposure and even your food choices can be to blame. It all just makes up feel like staying home, in a box, eating kale forever, right?! What a buzz-kill! That’s why we’ve partnered with Eau Thermale Avène (just Avène for short) — the experts in caring for sensitive skins — to bring you the best tips to keep nasty breakouts at bay.
How To Stop Your Period Using The Birth Control Pill Or An IUD
If you’ve ever Googled for info on how to stop your period in these times of desperation, you may have stumbled across some, er, interesting suggestions for how to get rid of it faster (uh, drinking vinegar to stop your period? WTF?). But the truth is, the science is really only there for one stopping-your-period hack: birth control.