There is women-friendly visual erotica out there – and it can be beneficial to your sex life. Here, two ordinary women reveal the porn they’re watching…
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Sweet Potatoes Vs. Potatoes: Which Are Healthier? Nutritionists Weigh In
Potatoes have a bit of a bad rap. Sweet potatoes have swooped in as a trendy tater alternative, and so began the sweet potato vs. potato health debate…
Time For Real Talk — Are Women In South Africa Safe?
We live in a violent society where crime is present and women and girls are being abducted daily. Here are practical ways to protect yourself from harm.
6 Spring Looks For The Girl Who Isn’t Into Dresses And Skirts
I’m one of those girls who’s not super into dresses and skirts. For me, shorts all the way. Here are a selection of some of the hottest summer items…
8 Dietician-Approved Snacks That Don’t Taste Like Cardboard
Sometimes it’s not that you’re purposely eating unhealthily. Maybe you just don’t know which snacks are actually beneficial for your weight-loss journey…
This Is Why Those Abortion Posters On The Side Of The Road Are Dangerous
These posters have put so many women in danger of injury, disability and death. Here’s what one pro-abortion organisation is doing about them.
“I Did My First Trail Run — Here’s What Went Down On The Day”
A trail run is a good way to challenge yourself and I put myself to the test. Here’s what happens when a novice runner takes on a vineyard trail…
I Asked A Trainer: If I Don’t Sweat, Was My Workout Hard Enough?
You curled, squatted, and burpee-d your way through a full-body workout. But after an hour of nonstop fitness your sweat levels are…low. What gives? Did you totally phone it in during your exercise sesh? Because it doesn’t count unless you really break a sweat, right?
What Happens If You Eat Too Much Fibre? A Doctor Weighs In
There is definitely such a thing as eating too much fibre in one day, and once you overdo it, you’ll never want to let that happen again. Trust me.
“I Tried The New ‘Run Angel’ Panic Button While Out Running Alone”
As women, we are afraid to venture out at night — but cooler dawn and dusk are the best times to lace up. The Run Angel is designed to mitigate some of that risk.
The 18 Spring Nail Colours You Need To Try ASAP
Let’s be honest… it’s not like we can go out and buy a whole new wardrobe every time the season changes. The easiest, most wallet-friendly (and commitment-free!) way to try out a new trend is with nail polish.
Is It Okay To Smoke Weed While Breastfeeding?
With the decriminalisation of marijuana, there’s no denying the stigma surrounding the drug is slowly dissipating. As such, more and more questions are arising as to the appropriate time and place to bust out a joint. And those looming questions apply to everyone, including moms-to-be and new moms, particularly when it comes to breastfeeding. After all, if some experts now say it’s acceptable to have the occasional glass of wine while pregnant and breastfeeding, does the same go for marijuana?