Scientists have managed to completely cure HIV from humanised mice, and humans could be next. Here’s what you need to know.
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10 Late-Night Snacks To Nibble At Without Gaining Weight
When night nibbles strike, these 10 healthy late-night snacks will come to your rescue. They’ll satisfy your hunger, without causing you any weight gain.
Four Great Lubricants For Every Possible Sexy Scenario
Lubricants are definitely the unsung heroes of having sex. Sure, there are a lot of other important factors, like a great partner and sizzling sexual chemistry, but if your vagina hasn’t got the message (for whatever reason, you’re stressed, you’re going through menopause or she just never gets the message!), none of those other factors matter because dry sex almost always equals painful sex.
7 Ways To Boost Your Immune System And Avoid Getting Sick
In cooler months, trying to avoid getting sick is as tricky as trying not to get sand in your shoes at the beach. Here are some science-backed tips.
3 Exercise Variations To Try If Working Out Hurts Your Joints
Painful joints putting the brakes on your fitness goals? Tweaking how you perform exercises could help you get the gains minus the aches and pains.
ALERT: ALL These Workout Shoes Are On Sale Right Now
Whether you’re in the market for some new gym shoes or speedy kicks for that race you have coming up, Zando literally has you covered thanks to their massive winter deals.
9 Questions To Ask On The First Date To Guarantee A Second
Never know what to say on that initial encounter? Don’t fret – here, a dating coach dishes the nine best questions to ask on the first date…
7 Top Training And Self-Care Tips Ayanda Thabethe Swears By
Ayanda Thabethe, the model turned actress turned TV presenter, dishes about what gets her butt to the gym and how she practises self-care…
Whoa — This Is What Healthcare Is Going To Look Like In 2040!
Healthcare will look very different in the next 20 years. Babies will have their DNA sequenced before they’re born and stem cells will repair themselves.
6 Surprisingly Easy Ways To Drag Yourself Out Of That Debt Sinkhole
Hey big (problem) spender! We know, it can be tough to get the money thing right, but here are simple ways to get on top of the urge to part with cash…
Let’s Talk About “Gym Phobia” — Is It A Real Thing, And Can You Get Over It?
Am I doing this right? Are people watching? These are common questions that go through your mind if you’re a gym newbie. And you’re not alone…
“Here’s How I Transformed My Body In Just 8 Weeks”
When Tanya de Lange’s stressful corporate job was wreaking havoc on her health and body, this former art director decided to switch her power suit for some heavy lifting. In just eight weeks, Tanya managed to transform her body.