Sometimes when you’re all stuffed up and surrounded by a pile of tissues, you have a strange desire to hit the sauna or let a warm shower rain down on you. Something about the heat, steam, and sweat ends up making your sniffles chill out and your mind and body feel at ease.
Isometric exercises are great to help get strong if you’re already dealing with an injury, since they don’t add stress on your joints.
You’re all about eating enough veggies (here’s looking at you, lunchtime kale salad), but what if you could just shove a whole pack of greens into a glass of water and be done with it?
So, you cheated on your partner? Here’s exactly how to do so when you’re the one who slipped up. (I, for one, forgive you.)
According to the Centers for Disease Control and Prevention’s most recent statistics, heart disease is the leading cause of death for women over 35, accounting for one in every four deaths.
Travelcheck is SA’s newest online travel agency. Not only are their prices insane, they’re giving you the chance to win a trip to Turkey!
Sleep on your back? Can’t stop rolling onto your tum? This might just be the best pillow for every type of sleeper. Here’s why…
Instead of wasting an hour flipping through Netflix, consider a much hotter type of screen time in bed: watching porn together.
Air-frying is a healthier option than regular frying, and it can make veggie-centric dishes taste just as enticing as fries. So, should you get one?
If you can suspend your suspicions for a second, let me tell you why I really like kundalini yoga, and why you might want to give it a second chance…
Reverse planks are essentially the next level of everyone’s favourite booty builder, glute bridges. They require more strength from your core, hip extensors, and butt — once you’re there, though, get ready for peach perfection.
You just had sex with someone new. Fun! But now something feels off. Maybe you were changing out of your work clothes and caught a whiff of something… different down there.