Women's Health, Author at Women's Health

Meet The Mirena’s Baby Sister — The Kyleena IUD

Introducing the Kyleena — the Mirena’s smaller sister IUD, which comes with less side effects.

When it comes to telling your colleague you’re feeling them and then promptly diving into their mouth tongue-first isn’t the best idea.

You loved Fit Night Out, you loved Secret Sweat… You’re defs going to love sunrise sesh Chase The Sun at Val de Vie Estate in Paarl on 11 May.

Military boots are back in a big way this season. Don’t believe us? Even Kate Middleton is getting in on the action. Here’s how to wear them.

We’re all for marching to the beet of our own drum, but try giving them a shot this winter. You’ll see why we’re obsessed.

Pregnancy is such a special, magical time for many women—and it’s also a time when lots of really fun things are out of the question

You know that arm moves are a crucial part of your upper-body workout routine. But what about your chest muscles?

Just know that flirting can cross the line into emotional cheating—sometimes, without you even realizing it. Here’s how to tell when.

The little brown legumes might not look like much, but they’re low in calories (230 per cup) and high in nutrition. Check out these lentil benefits.

When you’re pregnant, it seems like everything is off limits: sushi, caffeine, soft cheese—the list of taboo items goes on (and on and on).

Your attachment style plays a key role in determining the health of your relationships, and well… some are healthier than others.

Impostor syndrome can be fleeting, or it can seriously impact your life—but the best way to deal with it is knowing what it is in the first place.