SA’s biggest fitness party, Fit Night Out, is back in the Mother City on the 16th of February, and it’s bigger and better than ever!
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8 Sexy Buys That’ll Take You To O-Town
Dressing up in sexy lingerie and lubing up adequately is as important as your toy. Here, the best masturbation buys to help you celebrate you.
Healthy Protein Packed Energy Bites With Dark Chocolate
Kitchen hack: Ice trays are a great way to make these delicious and easy energy bites in bite-sized portions — perfect for snacking.
“Off The Pill, Could Dermalogica Be The Answer To My Skin Problems?”
I decided to ditch the pill after ending my long-term relationship. Surprise, surprise, my skin flared up. So I turned to Dermalogica for help…
You Need To Know About These Three Bad-Ass Career Women
It’s been a tough road for those trying to pave their way in the motoring industry. Here, three career women blazing the trail for those to follow.
7 Reasons Your Stomach Hurts After Sex — And How To Make It Stop
If you’re experiencing stomach pain after sex, you’re probably wondering what the eff is going on—and how to make it stop, like, yesterday.
The 12 Best Eucalyptus Oil Benefits For Your Hair, Skin, and More
Congested? Sore? Anxious? There’s an essential oil for that.
“I Gained 13 Kilos Of Muscle By Tracking My Calories”
Wanting to challenge herself, Fulufhelo Siphuma set her sights on building lean muscle. Here’s how she changed her eating plan to smash her goals!
What Happens If I Accidentally Eat Mouldy Food?
There are a few things worth noting about eating mould, one being the rare occasion when mouldy food can actually make you sick.
How To Do Bicycle Crunches Without Killing Your Neck
If you want a six-pack, crunches won’t quite cut it. One of the best moves to hit those side (a.k.a. oblique) muscles? You guessed it: bicycle crunches.
Seriously, Why Is My Vagina So Itchy?
If you were to rank the worst possible places to have an itch, I’m pretty sure an itchy vagina would be right up there in the top three.
“I Discovered I Have The BRCA 1 Gene, So I Decided To Get A Double Mastectomy”
I went for genetic testing and found out that I had the BRCA 1 gene, aka the breast cancer gene. I had one of two choices – here’s what I chose to do…








