Women's Health, Author at Women's Health

Best Hydrating Foundations For Winter

We’ve rounded up the top hydrating foundations that will keep your skin glowing all season long. Here’s what has topped our shopping lists.

10 Best Essential Oils To Help Relieve Anxiety and Stress

These 10 essential oils, like lavender, bergamot, orange and sweet marjoram, have been shown to help relieve anxiety and stress, according to studies.

The 15-Minute Pregnancy Workout You Can Do At Home

These exercises are safe for most pregnant women—provided you get your doctor’s okay.

What Is Medical Gaslighting? Here’s How To Tell If Your Doctor Is Doing It To You

Feeling brushed off during a medical appointment? Learn to take control with this proactive approach.

From Unconscious Eating To Intentional Wellness

How to make the most of every bite to improve your health and wellbeing.

This 17-Day Eating Plan Will Help Get You Back In Shape

This 17-day slim-down plan from WH’s nutritional advisor will have you zipping up your cocktail dress in record time.

Energy fizzling? Ignite your energy with Nutri-B!

Keeping up with life’s demands can get stressful, wouldn’t it be nice if you could give yourself a quick boost of energy when you need it most?

Why Drinking Diet Coke Won’t Help You Lose Weight

Your zero-sugar drinking habits might not be as helpful as you’d like to think. Here’s why drinking diet coke might not be a good idea.

This Creamy Kale Pasta Recipe Features Cottage Cheese As A Secret Ingredient

That’s why it packs 17 grams of protein.

These Are The 20 Best Healthy Snacks For Weight Loss

If you’ve ever snacked your way through a jar of peanut butter in a day, you’re convinced snacking is your worst enemy when it comes to weight loss. Nope…