If you’re a mum-to-be, try these five easy exercises to keep healthy and fit during your pregnancy…
“I Had Postnatal Depression In The Months After My Baby Was Born”
“I had postnatal depression.” Well-known wellness coach Lisa Raleigh opens up about what it felt like and how her body changed…
5 Surprising Things You Didn’t Know About Gunnhild From Vikings
WH EXCLUSIVE: We caught up with Icelandic actress Ragga Ragnars, who plays Gunnhild in the cult series Vikings. Turns out, she once lived in SA!
“No One Tells You About Constipation During Pregnancy”
People don’t tell you about constipation during pregnancy, about being full of gas. Khethiwe Mlangeni gives us the real, non-glamorised side…
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Why You Should Re-Think Your Lube If You’re Trying To Get Pregnant
Lube can be a game changer in the bedroom, but if you’re trying to have a baby? Well, you need to pick your products wisely.
“I Had No Idea My Son’s Eye Colour Meant He Had Cancer”
When actress and tv personality, Phumeza Mdabe’s son Mpilo was diagnosed with cancer, her world came to a standstill. Here she recounts what happened.
This Mom’s Photos Reveal The Truth About ‘Bouncing Back’ After Giving Birth
When you’ve just given birth, weight loss should be the farthest thing from your mind. Yet society puts a lot of pressure on women to “bounce back” quickly.
The Internet Is Freaking Out Over This Mom’s Six-Pack Pregnancy Abs—Again
Sarah Stage is facing criticism during her second pregnancy—despite posting a recent photo showing exactly how much weight she’s gained.
Everything You’ve Ever Needed to Know About Morning Sickness
Contrary to its name, morning sickness is not reserved for the hours between midnight and noon. It’s also not something every woman experiences.
These 4 Factors Could All Cause A Pregnancy Test To Be Wrong
The results of a pregnancy test can be life-changing, but they can also (sometimes) be wrong.
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This Is The Number One Risk Of Taking Paracetamol During Pregnancy
Research suggests that acetaminophen (A.K.A. Paracetamol) use in pregnancy is associated with abnormal fetal neurodevelopment. Yikes!
That Bulge Above Your Belly Button Might Not Be a Food Baby, After All
You’re a few months postpartum when you notice a bulge above your belly. Did your baby leave something behind? Nope, but you could have diastasis recti.
My Pregnancy Gave Me Intense Sleep Orgasms
Plenty of pregnant ladies are likely having to-die-for orgasms in their sleep. Here’s how to take advantage of it during your pregnancy!
Chrissy Teigen: Is Mom-Shaming Ever Okay?
Chrissy Teigen and two other celeb moms have been shamed for three totally different reasons. Are any of them legit? And is mom-shaming ever okay?
Moves That Will Help You Shorten The Second Stage Of Labour
Breaking a sweat when pregnant doesn’t just help keep your weight in check — with your doc’s okay, follow this guide from trainer Sara Haley.
This Model Is Just Weeks from Her Due Date — And Still Has Abs
Remember a year ago when model Sarah Stage’s hardcore pregnancy abs made everyone lose their sh*t? No? Here’s a refresher
The Final Verdict on Eating Fish While You’re Pregnant
Is it safe to eat fish while you’re pregnant? Is it good for the baby? Not good for the baby? We break down all the latest studies.
A Doctor Explains How a Woman Can Go Nine Months Without Knowing She’s Pregnant
A doc explains how you can go 40 weeks without knowing you’re pregnant. Yup, 9 months without knowing… It happens more often than you’d expect!
6 Things To Know If You’re Pregnant And Exercising
If you’re pregnant (congrats!), you don’t have to ditch your favourite cardio class or running route. Here’s the right way to sweat for two.