These Asian Braised Lamb Shanks Are Fall-Apart Tender Every Time

Your next cosy, comfort meal.

Make Your Own Age-Defying Breakfast Bars

Eat yourself gorgeous from the inside with these beauty-boosting breakfast bars. It’s also wheat and dairy-free! Bonus!

You’ll Never Want Cabbage Served Any Other Way (Seriously!)

Forget about Soy! Tamari will literally make any ol’ salad, including this shredded cabbage dish, taste next-level delicious!

This Chamomile Smoothie Will Make Falling Asleep Easier Than Ever

Step aside #SleepyGirlMocktail… this smoothie’s tucking us in tonight. 💤

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recipes

This Plant-Based Ploughman’s Sandwich Is A Vegan Dream

Luckily, plant-based cheese options abound. And this recipe delivers those cravings in the form of a plant-based ploughman’s sandwich that you’ll dream of.

This Delicious DIY Tropical Coconut Granola Will Be Your New Breakfast Staple

After making this coconut granola you’ll wonder why you ever bothered to buy the shop-bought variety in the first place!

This Plant-Based Cheesecake Is Delectable And Easy To Make

Trying out your hand at vegan dessert? Look no further than this plant-based cheesecake that’ll satisfy your cravings.

Fire Up The Braai For This Peri Peri Chicken With Crèma

Serve up some serious flavour this Heritage Day with this easy-to-follow recipe.

You Need To Make This Yummy Cauliflower Recipe With A South African Twist

A cauliflower recipe with some South African flair? Count us in!

This Crunchy, Buttery Macadamia Nut Pie Is So Satisfying

South Africa is the largest producer of macadamia nuts in the world. To celebrate, why not make this crunchy and buttery macadamia nut pie?

drinks

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latest

2 Delicious, Nutritious Side Dishes That Work With Almost Any Meal

These two side dishes make a healthy and tasty accompaniment to any meal. Trust us, you need to have them up your culinary sleeve…

10 Healthy Summer Recipes You Can Make In Under 20 Minutes

Right now, you want food that’s fresh and features the season’s bounty of healthy ingredients. Best of all, each one takes less than 20 mins to make.

You’ve Got To Try These Super Simple Summer Rolls With Asian-Style Sauce

We’ve swapped out rice paper rounds for baby spinach leaves – more nutrients – and the pickle gives these summer-roll bundles a zingy, juicy crunch.

How to Choose High-Quality Vitamins and Supplements

Four Questions To Ask When Shopping For A Multivitamin

28 Easy Food Swaps That’ll Help You Lose Weight

Just call it the Ultimate Fat Fighter. Fibre fills you up, then slims you down. Use these 28 simple food swap tactics to eat more – and lose weight…

5 Ways To Measure Healthy Portion Sizes Without A Scale

In order to measure healthy portion sizes, you don’t always need a scale. Lose weight and get the balance right with these tips.

3 Smashing Pumpkin Recipes That Go Beyond Halloween

Pumpkins aren’t just good for Halloween, they’re healthy too! Try these pumpkin recipes for a cosy change.

All The Things To Braai This Public Holiday If You’re Vegan

It’s September, which means we’re celebrating Heritage Day. And the only way to celebrate is with a braai. Here are a few vegan options for your next braai.