Comfort food with a healthy twist.
What Are Tissue Salts And What Do They Do for You?
A natural and gentle way to help restore your bounce and boost your well-being.
Try This Easy One-Pot Chicken, Basil And Tomato Orzo Recipe For Dinner Tonight
Less dishes, more flavour!
Delicious Grilled Whole Aubergines Recipe With Bruschetta
Vegetarians and braais typically don’t go well together, but your picky vegan mates will love you for this tasty aubergine alternative.
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recipes
This Turmeric Cauliflower, Avo And Millet Super Salad Is Perfect For Winter
This super salad is packed with vitamins and nutrients to help boost your immune system and keep you energised… And there’s no boring lettuce in sight!
Here’s Exactly How To Make Your Own Natural Cough Syrup
Stuck at home with a terrible cough that won’t quit? Here’s how to whip up your own soothing natural cough syrup — with just three ingredients
These 3 Pasta Substitutes Are Life-Savers If You’re Avoiding Carbs
Not a fan of carbs, but craving a giant bowl of pasta? Turn veggies into pasta substitutes with these three delicious recipes…
These 7 Delish Pasta Sauces Also Burn Fat And Boost Your Health
Don’t feel guilty about that giant bowl of deliciousness. These genius pasta sauces will fire up your metabolism, fight fat and boost your brain power…
5 Nutritious Lamb Dishes to Help You Survive Comfort Food Season
The Food Fox to the rescue with lamb dishes that will satisfy your cravings for homemade, wholesome food without wreaking havoc on your healthy lifestyle!
Make The Most Of Avocado Season With These 5 Amazing Recipes
Avocado is packed with heart-healthy fats, is 100 percent cholesterol free and it contains vitamin E, which is essential for getting that glowing skin…
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latest
The Hyper-Realistic Vegan Burger That ‘Bleeds’ Like Meat Is Officially In SA
Beyond Meat, the vegan burger patty that ‘bleeds’ like meat and tastes identical to the real thing, has landed on SA shores.
6 Benefits Of Celery Juice That Are Actually Pretty Legit
FWIW, though, celery juice isn’t the worst Instagram trend (that award goes to detox teas). In fact, it’s actually pretty good for you.
This Affordable Vegan Cheese Sauce Is So Creamy
The key to making good vegan cheese sauce is as cheap as chips: nutritional yeast. Here’s exactly how to do it, step by step.
Pomegranate Nutrition Is Actually Pretty Damn Impressive
The fruit makes really good juice (and goes great in salads and on top of yogurt), and like the latest beauty launch, it’s got a cult following.
Super-Easy Pumpkin Risotto With Fried Sage Leaves
What gives this particular pumpkin risotto a bit of a twist is the fact that it doesn’t contain any dairy – no cream or butter – and is vegan.
The 3 Easiest Ways To Eat Healthily When You’re On A Budget
I often hear “healthy food is expensive”, but it doesn’t need to be. With these tips, you’ll be able to make healthy food that’s well within your budget.
Wait… Is Honey Vegan Or Not?
Jury’s out on whether honey is actually better for you than refined sugars, but if you’re vegan, you might want to steer clear of that innocent-looking jar.
Can ‘Pre-Workout’ Drinks Really Help You Lose Weight?
These supplements are designed to help your muscles withstand fatigue and increase strength. But are they the x-factor in weight loss?
Cold Brew Vs Iced Coffee: What’s The Difference?
Nutritionally, they’re extremely similar—since at the end of the day, they are both just different versions of the same thing.
Is Yoghurt Actually Good For You?
The short version: yes. Considering it’s packed with probiotics, calcium, potassium, and protein, yoghurt is one of the healthiest foods you can eat.
This One Kitchen Tool Will Make Veggie Dishes Easy And Delish, Not Dull
Zucchini noodles. Cauli rice. Beetroot burgers. You’ll be getting in even more than your five a day with this kitchen game-changer.
Your New Favourite Healthy Snack: Spicy, Roasted Chickpeas
These flavour-bomb chickpeas can be mixed into salads for extra texture, added to a bounty bowl or simply eaten as is as a snack.