Simple ingredients, major flavour. 🥗
This Healthy Cauliflower Risotto Is A Winter Dream
This healthy cauliflower risotto is a winter dream and comes together in minutes.
3 Hearty Winter Braai Recipes To Warm Your Weekend
Le Creuset and Georgia East have outdone themselves with these hearty dishes.
After This Recipe, You’ll Never Have Seared Tuna Any Other Way!
Low in fat and calories, high in protein and other essential nutrients – tuna is always a winner in our eyes!
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10 Healthy Summer Recipes You Can Make In Under 20 Minutes
Right now, you want food that’s fresh and features the season’s bounty of healthy ingredients. Best of all, each one takes less than 20 mins to make.
You’ve Got To Try These Super Simple Summer Rolls With Asian-Style Sauce
We’ve swapped out rice paper rounds for baby spinach leaves – more nutrients – and the pickle gives these summer-roll bundles a zingy, juicy crunch.
3 Smashing Pumpkin Recipes That Go Beyond Halloween
Pumpkins aren’t just good for Halloween, they’re healthy too! Try these pumpkin recipes for a cosy change.
All The Things To Braai This Public Holiday If You’re Vegan
It’s September, which means we’re celebrating Heritage Day. And the only way to celebrate is with a braai. Here are a few vegan options for your next braai.
5 Recipes That’ll Reduce High Blood Pressure Without Meds
See how DASH diet-good for you foods can help you lower your numbers
Stay Warm This Winter With This Vegan Minestrone Soup
Warm up your winter days and nights in no time with this minestrone soup recipe. Try it now!
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10 Power Breakfast Recipes Every Active Girl Needs In Her Life
What has your breakfast done for you lately? These morning meals will curb PMS, battle a cold, repair tired muscles, boost your metabolism and more…
3 Protein-Packed Snacks You Can Make In Minutes
It’s 3 p.m., your energy is slumping, and despite the lunch you just ate, you’re starving. These healthy snacks will give you that much needed energy boost.
4 Ramen Sauce Recipes That’ll Totally Pimp Your 2-Minute Noodles
Two-min noodles are on the ‘Bad List’ due to those salty flavour sachets. Ditch the student vibes and turn yours into healthy, tasty adult fare, aka ramen!
How To Make Vegan Mac And Cheese — No Fake Cheese Required
When you’re a vegan your diet is loaded with fruit and veg AKA deliciousness… but sometimes you really, really crave a bowl of mac and cheese
4 Sweet Treats So Healthy They’re Basically Salads
Autumn and winter’s seasonal produce — avos, pears, citrus — takes your comfort treats to a whole new healthy level. Sweet… but so so good for you!
Spice Up Your Life With These 7 Delicious Hummus Recipes
While you can easily grab a tub from the store, making hummus at home means you can get creative with different flavours.
Whip Up Tonight: Diet-Friendly, 15-Min Korean Chicken And Glass Noodles
Healthy, speedy, homemade chicken noodles: the oriental deliciousness makes it taste like a “cheat” meal – and it only takes 15 minutes to make!
6 Skinny Dips That Definitely Don’t Skimp On Taste
Whip these dips up in a few minutes flat, store them in the fridge, chop up a few fresh vegetables and enjoy!
These Super-Tasty Mediterranean Diet Recipes Can Help You Lose Weight
Most of us are aware that the Mediterranean diet is a big deal. It’s known to boost heart health, slow the ageing process, and trim waistlines.