Feel like all you ever do is snack in between tasks? These nutrient-dense, protein-packed bars will stop you from eating mindlessly!
Give Your Salad A Winter Makeover With This Butternut And Beetroot Recipe
Stay satisfied with this hearty, warm winter salad.
15-Minute One-Pan Chicken With Green Beans In Tomato Sauce
Perfect for those time-crunched week nights!
Make This Cold-Fighting Lettuce, Fennel & Pea Soup If You’re Feeling Under The Weather
This pea soup recipe has antioxidants, including vitamin C, which help fight disease-causing free radicals.
recipes
All The Things To Braai This Public Holiday If You’re Vegan
It’s September, which means we’re celebrating Heritage Day. And the only way to celebrate is with a braai. Here are a few vegan options for your next braai.
5 Recipes That’ll Reduce High Blood Pressure Without Meds
See how DASH diet-good for you foods can help you lower your numbers
Stay Warm This Winter With This Vegan Minestrone Soup
Warm up your winter days and nights in no time with this minestrone soup recipe. Try it now!
These Lemony Roast Potatoes Are The Perfect Easter Food Pairing
If there’s one dish indisputably associated with Easter, it’s pickled fish alongside hot cross buns. Other foods are up to the cook's discretion, but with cooling temperatures comes a longing for comforting bakes and warm carbohydrates. Allow us to introduce you to...
Here’s How To Make The Viral TikTok Green Goddess Salad
The viral Green Goddess Salad promises to be healthy, extremely tasty and easy to make. Forks at the ready!
26 Easy Recipes for Protein Pancakes
Protein pancakes are a breakfast staple well worth getting good at. They're healthy, hearty and flipping delicious (particularly if you've got some tasty protein powder to use up). And, even for the most unskilled in the kitchen, there are plenty of easy protein...
latest
4 Ramen Sauce Recipes That’ll Totally Pimp Your 2-Minute Noodles
Two-min noodles are on the ‘Bad List’ due to those salty flavour sachets. Ditch the student vibes and turn yours into healthy, tasty adult fare, aka ramen!
How To Make Vegan Mac And Cheese — No Fake Cheese Required
When you’re a vegan your diet is loaded with fruit and veg AKA deliciousness… but sometimes you really, really crave a bowl of mac and cheese
4 Sweet Treats So Healthy They’re Basically Salads
Autumn and winter’s seasonal produce — avos, pears, citrus — takes your comfort treats to a whole new healthy level. Sweet… but so so good for you!
Spice Up Your Life With These 7 Delicious Hummus Recipes
While you can easily grab a tub from the store, making hummus at home means you can get creative with different flavours.
Whip Up Tonight: Diet-Friendly, 15-Min Korean Chicken And Glass Noodles
Healthy, speedy, homemade chicken noodles: the oriental deliciousness makes it taste like a “cheat” meal – and it only takes 15 minutes to make!
6 Skinny Dips That Definitely Don’t Skimp On Taste
Whip these dips up in a few minutes flat, store them in the fridge, chop up a few fresh vegetables and enjoy!
These Super-Tasty Mediterranean Diet Recipes Can Help You Lose Weight
Most of us are aware that the Mediterranean diet is a big deal. It’s known to boost heart health, slow the ageing process, and trim waistlines.
3 Most Popular Salads On Pinterest That Can Help You Lose Weight
If you’re scouring the internet for the tastiest salads to get you closer to your weight-loss goals, we’ve got you. Call off the Google search.
These Low-Fat Salmon Fish Cakes Are Seriously Next-Level
Low-fat, tasty, protein-packed and filling? Put down that tin of tuna and bring on these next-level salmon fish cakes! Recipe here…