This serves as a powerful reminder of the health benefits that even modest levels of exercise can bring.
How Can I Tell If My Symptoms Are Allergies, Or A Possible COVID-19 Infection?
Allergy season is here! Dealing with all that sneezing plus a pandemic stressing you out? It’s worth knowing a bit more about allergies…
COVID-19: Here’s How Risky Normal Activities Are, According To Doctors
How risky is it to visit a hair salon? Sit at a restaurant? Go to a movie theatre? As more and more business sectors open shop, South Africans are asking themselves these questions every day.
7 Ways To Make Sure Your Salon Visit Is Safe During Lockdown
Here are a couple of things you can do, and watch out for, to reduce your chances of getting COVID-19 while at the salon.
mental health
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
physical health
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
wellness
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
sexual health
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
latest
This Woman Is Showing What It’s Really Like to Have Endometriosis
Endometriosis happens when tissue that normally grows inside the uterus grows outside of it. Now, one woman is hoping to help erase the stigma it.
This Explains EXACTLY What Bipolar Mood Disorder Is
While the term “bipolar mood disorder” was coined fairly recently, there’s nothing new about it.
Exactly What To Do If You Forget To Take Your Birth Control Pill
No matter how hyper-organised you are, there’s bound to be a day when taking your birth control pill straight-up slips your mind.
5 Things That Can Seriously Screw With Your Guy’s Sperm
No matter how many healthy eggs you’ve got, they still need some high-quality sperm to rendezvous with. Here’s what could be messing with that vibe.
The 10 Sexual Health Tests Every Woman Should Tick Off Her To-Do List
Have you covered all your sexual health bases? These are the top 10 tests every woman should have in her lifetime – and not just once…
How to Tell The Difference Between Period Blood And Spotting
Just when you think you have your menstrual cycle figured out, your body can throw you for a loop. Here’s how to tell if it’s period blood or just spotting.
Why This Grieving Mother Is Saying ‘Don’t Let People Kiss Your Baby’
After her 2-week-old baby Mariana died of viral meningitis, grieving Iowa mother Nicole Sifrit is issuing a heartbreaking warning to new parents.
Doctors Discovered 27 Contact Lenses Stuck In This Woman’s Eye
Doctors discovered that a 65 year old woman who wore contact lenses for over 35 years has not realized that she had 27 contact lenses stuck in her eye.
What Netflix’s ‘To The Bone’ Gets Right And Wrong About Eating Disorders
Depictions of eating disorders in media have been consistently met with criticism for their glamorisation of what is considered a serious mental illness