Embodying the role of a record-breaking swimmer was intense, physically and mentally for Daisy. But it was a surprise health issue that ultimately led the 32-year-old to (finally) slow down and listen to her body.
There Are Major Health Benefits When You Masturbate On Your Period
Period masturbation has many health benefits, like reduced stress, better sleep, cramp relief and stronger O’s from increased lubrication.
Does Hypertension Medication Increase Your Risk For COVID-19?
With such high hypertension figures in SA, knowing how COVID-19 affects a hypertensive patient has become a public health imperative.
8 Reasons Why Your Eyes Are So Puffy — And What To Do About It, According To A Dermatologist
A dermatologist explains why you wake up with puffy eyes, what foods cause puffy eyes, and how you can fix puffiness, bags and swelling with gel pads and creams.
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These 4 Signs Could Indicate That You Have Postpartum Depression
Postpartum depression is more common than you think. If you feel it could be you, or recognise any of these signs in someone else, it’s time to get help…
5 Reasons Why Your Gums Are Bleeding When You Brush
Aggressive brushing isn’t the only cause of bloody gums. Whacked out hormones could be to blame! Plus: More bizarre things that can cause that pink spit…
Medical Marijuana Is One Step Closer To Being Legalised In South Africa
If you’re in need of palliative pain relief, you could soon be able to make use of medical marijuana to ease your symptoms.
8 Things That Could Crush Those Niggling PMS Symptoms
Cramps, mood swings and tears — Let’s be honest — PMS sucks! But the good news is that there are a few things you can do to ease the symptoms
‘Why Do I Have Smelly, White Chunks In My Mouth?’
Before you totally panic, know this. Those chunks in your mouth are totally normal and not a cause for concern. Here’s what you need to know about them.
4 Easy Ways You Can Tell If Someone Is Lying To You
Busted! Your body lets you down in four glaringly obvious ways when you’re lying. Find out why fibbing just got really, really tricky…
Capetonians Have Max-ed Out Their Supply of Condoms — Yes Really!
Thanks to the huge popularity of the new flavoured condoms, that come in a variety of flavours, clinics around Cape Town have run out of stock.
Can Weight Loss Really Reduce Your Risk of Uterine Cancer?
Endometrial cancer is a common cancer affecting women in South Africa. This study suggests intentional weight loss can reduce your risk of developing it.
If Women Spend Time Together Do Their Period Cycles Sync Up?
Ladies in close proximity all get their period at the same time right? 95 percent of women believe their period cycles can sync, but the science is suspect.